NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
IRON GRIP STRENGTH
Standard Bench
Hardware Identifier
Assembly Instruction
Parts List
IGS-5683
Warranty
Ordering Parts
Model
IGS-5683
Retain This
Manual for
Reference
07-14-06
OWNER'S
MANUAL
IMPEX® INC.
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
12. A spotter is recommended during exercise.
CARE AND MAINTENANCE
1. Inspect and tighten all parts before using the machine.
2. The machine can be cleaned using a damp cloth and mild non-abrasive detergent.
DO NOT use solvents.
3. Maximum weight capacity 300 lbs. on the uprights.
4. Maximum weight capacity 100 lbs. on the butterflies.
5. Maximum weight capacity 100 lbs. on the leg developer.
6. Maximum weight capacity 100 lbs. on the arm curl.
7. Maximum user’s weight: 300 lbs.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC.
ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
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WARNING LABEL PLACEMENT
The Warning Label shown here has been placed on the Cross Brace. If the label is missing or illegible, please
call customer service at 1-800-999-8899 for replacement. Apply the label in location shown.
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HARDWARE PACK
4
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HARDWARE PACK
5
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ASSEMBLY INSTRUCTION
Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen
Wrenches. NOTE: It is strongly recommended two or more people assembling this
machine to avoid possible injury.
STEP 1 (See Diagram 1)
A.) Connect the Left & Right Upright Beams (#1 & 2) by a Cross Brace (#3) in the mid-span.
Align the holes and secure each end of the Cross Brace with one 4 ¾” x 2 ¾” Bracket
(#20), two M10 x 2 ¾” Carriage Bolts (#43), two ∅ ¾” Washers (#39), and two M10 Aircraft
Nuts (#50).
B.) Place Backrest Adjustment Bar (#8) between the two Upright Beams.
C.) Insert two Crutches (#7) into the top openings on the Upright Beams. Secure them with two
M18 Lock Knobs (#26) through selected holes to obtain desired height of the Supports.
D.) Push four 2 ¾” x 2” End Caps (#25) onto the ends of the two Upright Beams.
DIAGRAM 1
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STEP 2 (See Diagram 2)
A.) Attach Main Seat Support (#4) to the Cross Brace (#3). Secure it with a 4 3/8” x 1 ¾”
Bracket (#19), two M10 x 2 ½” Carriage Bolts (#42), two ∅ ¾” Washers (#39), and two
M10 Aircraft Nuts (#50).
B.) Attach the Leg Developer Holder (#5) to the Main Seat Support (#4). Secure it with two
M10 x 2 ½” Carriage Bolts (#42), ∅ ¾” Washers (#39), and M10 Aircraft Nuts (#50).
C.) Insert a M12 x 5 ½” Hex Bolt (#45) through the hole on the Right Butterfly (#10). Secure
the Bolt with a M12 Regular Nut (#41). Insert the Bolt through the hole on the Right
Upright Beam (#2) and secure with a M12 Lock Knob (#27).
D.) Insert a Butterfly Handle (#15) through the hole on the Right Butterfly from the rear.
Push a ∅ 2 ¾” Foam Roll (#22) onto the Handle. Attach a Spring Clip (#24) to the
weight post on the Right Butterfly.
E.) Repeat the Procedures C, D, and E above to install the Left Butterfly (#9).
DIAGRAM 2
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STEP 3 (See Diagram 3)
A.) Attach the Leg Developer (#11) to the Leg Developer Holder (#5). Secure it with an Axle
(#54), two M10 x 5/8” Allen Bolts (#47), and two ∅ ¾” Washers (#39).
B.) Insert two Foam Tubes (#14) halfway through the holes on the Leg Developer. Push four ∅
4” Foam Rolls (#23) onto the Tubes from both ends.
C.) Attach a Spring Clip (#24) onto the weight post on the Leg Developer.
D.) Attach the Arm Curl Pad (#18) to the Arm Curl Stand (#12). Secure it with two M8 x 5/8” Allen
Bolts (#48) and ∅ 5/8” Washers (#38).
E.) Insert the Arm Curl Stand into the opening on the Leg Developer Holder. Secure it with a M18
Lock Knob (#26) through a selected hole to obtain the desired height for Arm Curl exercise.
DIAGRAM 3
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STEP 4 (See Diagram 4)
A.) Attach the two side-holes on the two Backrest Supports (#13) to the pivot on the Main
Seat Support (#4). Align the holes and secure it with one M12 x 7 ¼” Hex Bolt (#44),
two ∅ 1” Washers (#40), and one M12 Aircraft Nut (#51).
B.) Place the Backrest Board (#16) onto the Backrest Supports. Secure it with four M8 x 1
5/8” Allen Bolts (#49) and ∅ 5/8” Washers (#38).
C.) Attach the Seat (#17) to the two Seat Brackets (#6) and secure with four M8 x 1 5/8”
Allen Bolts (#49) and ∅ 5/8” Washers (#38).
D.) Place the Seat Brackets onto the Main Seat Support (#4). Align the holes and secure
each Seat Bracket to the Main Seat Support with one M10 x 2 ½” Allen Bolt (#46), two
Ø ¾” Washers (#39), and one M10 Aircraft Nut (#50).
DIAGRAM 4
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PARTS LIST
KEY NO.
DESCRIPTION
Q’ty
1
2
3
4
5
6
7
8
Left Upright Beam
Right Upright Beam
Cross Brace
Main Seat Support
Leg Developer Holder
Seat Bracket
Crutch
Backrest Adjustment Bar
Left Butterfly
1
1
1
1
1
2
2
1
1
1
1
1
2
2
2
1
1
1
1
2
1
2
4
3
4
3
2
4
2
2
2
2
1
4
2
7
6
10
14
2
2
4
4
1
2
2
2
2
8
10
1
4
2
1
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
Right Butterfly
Leg Developer
Arm Curl Stand
Backrest Support
Foam Tube
Butterfly Handle
Backrest Board
Seat
Arm Curl Pad
4 3/8” x 1 ¾” Bracket
4 ¾” x 2 ¾” Bracket
∅ 1 ¼” Rubber Bumper
Ø 2 ¾” Foam Roll
Ø 4” Foam Roll
Spring Clip
2 ¾” x 2” End Cap
M18 Lock Knob
M12 Lock Knob
∅ 5/8” Bushing
Upright Beam Sleeve
Inner Cap
∅ 1 ½” x 2” Rubber Bumper
1” Square End Cap
2” Sleeve
1 ½” Square End Cap
1 ¾” Square End Cap
∅ 1” Cone-shaped End Cap
∅ 1” End Cap
∅ 5/8” Washer
∅ ¾” Washer
∅ 1” Washer
M12 Regular Nut
M10 x 2 ½” Carriage Bolt
M10 x 2 ¾” Carriage Bolt
M12 x 7 ¼” Hex Bolt
M12 x 5 ½” Hex Bolt
M10 x 2 ½” Allen Bolt
M10 x 5/8” Allen Bolt
M8 x 5/8” Allen Bolt
M8 x 1 5/8” Allen Bolt
M10 Aircraft Nut
M12 Aircraft Nut
ST2 Philips Screw
Bushing
Axle
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IMPEX® INC.
LIMITED WARRANTY
®
IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under
normal use and service conditions, for a period of two years on the Frame from the date of purchase. This
warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing
or repairing, at IMPEX's option.
All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX Customer
Service Department at 1-800-999-8899. All freights on products returned to IMPEX must be prepaid by the
customer. This warranty does not extend to any product or damage to a product caused by or attributable to
freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an IMPEX authorized
service center or for products used for commercial or rental purposes. No other warranty beyond that
specifically set forth above is authorized by IMPEX.
IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in
connection with the use or performance of the product or other damages with respect to any economic loss,
loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other
consequential damages or whatsoever natures. Some states do not allow the exclusion or limitation of
incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal right. You may also have other rights which vary from state to state.
®
IMPEX INC.
14777 Don Julian
City of Industry, CA 91746
ORDERING REPLACEMENT PARTS
Replacement parts can be ordered by calling our Customer Service Department toll-free at 1-800-999-8899
during our regular business hours: Monday through Friday, 9 am until 5 pm Pacific standard time.
When ordering replacement parts, always give the following information.
1.
2.
3.
4.
Model
Description of Parts
Part Number
Date of Purchase
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