Image Home Gym IMBE53900 User Manual

Model No. IMBE53900  
Serial No.  
USERÕS MANUAL  
Write the serial number in the  
space above for reference.  
Serial Number Decal (under seat)  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if there are  
missing parts, we will guarantee  
you complete satisfaction  
through direct assistance from  
our factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL DIRECT  
TO OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our customer hot line  
will provide immediate assis-  
tance, free of charge to you.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.ÐFri., 6 a.m.Ð6 p.m. MST  
CAUTION  
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Read all precautions and instruc-  
tions in this manual before  
using this equipment. Save this  
manual for future reference.  
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Important Precautions  
WARNING:  
To reduce the risk of serious injury, read the following important precau-  
tions before using the weight bench.  
1. Read all instructions in this manual before  
using the weight bench. Use the weight  
bench only as described in this manual.  
11. The weight bench is designed to support a  
maximum of 560 pounds, including the user,  
a barbell, and weights. Do not place more  
than 310 pounds, including the barbell, on  
the weight gliders and safety spotters.  
2. It is the responsibility of the owner to ensure  
that all users of the weight bench are ade-  
quately informed of all precautions.  
12. Always set both safety spotters at the same  
height.  
3. The weight bench is intended for home use  
only. Do not use the weight bench in a com-  
mercial, rental, or institutional setting.  
13. Always wear athletic shoes for foot protec-  
tion while exercising.  
4. Use the weight bench only on a level surface. 14. Always move the bench out of the way when  
performing an exercise that does not use the  
bench.  
Cover the floor beneath the weight bench to  
protect the floor.  
5. Inspect and tighten all parts each time you  
use the weight bench. Replace any worn  
parts immediately.  
15. The decals shown below have been placed  
on the weight bench. If a decal is missing or  
illegible, please call our Customer Service  
Department toll-free at 1-800-999-3756,  
Monday through  
6. Keep children under 12 and pets away from  
the weight bench at all times.  
Friday, 6 a.m. until 6  
p.m. Mountain Time,  
to order a free  
replacement decal.  
Apply the decal in the  
location shown on  
page 4.  
!
WARNING  
¥ Misuse of this  
7. Keep hands and feet away from moving  
parts.  
product may result in  
serious injury.  
8. Always secure your weights (not included)  
with weight clips when they are mounted on  
the barbell.  
¥ Read userÕs manual  
and follow all warnings  
and operating instruc-  
tions prior to use.  
¥ Do not allow children  
on or around machine.  
9. Always make sure that there is an equal  
amount of weight on each side of the barbell.  
Keep hands and  
fingers clear of  
this area.  
¥ Replace label if  
damaged, illegible,  
or removed.  
10. If you feel pain or dizziness at any time while  
exercising, stop immediately and begin cool-  
ing down.  
Decal 1  
Decal 2  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
3
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Before You Begin  
Thank you for selecting the versatile IMAGE¨ 4.5  
toll-free at 1-800-999-3756, Monday through Friday, 6  
weight bench. The IMAGE¨ 4.5 is designed to help you a.m. until 6 p.m. Mountain Time (excluding holidays).  
develop every major muscle group of the body.  
Whether your goal is a shapely figure, dramatic mus-  
cle size and strength, or a healthier cardiovascular  
To help us assist you, please note the product model  
number and serial number before calling. The model  
number is IMBE53900. The serial number can be  
system, the IMAGE¨ 4.5 will help you achieve the spe- found on a decal attached to the weight bench (see  
cific results you want.  
the front cover of this manual).  
For your benefit, read this manual carefully before  
using the IMAGE¨ 4.5. If you have additional ques-  
tions, please call our Customer Service Department  
Before reading further, please review the drawing  
below and familiarize yourself with the parts that are  
labeled.  
Note: The terms Òright sideÓ and Òleft sideÓ  
are determined relative to a person sitting  
on the bench; they do not refer to right and  
left on the drawings in this manual.  
Pull-up Bar  
Right Side  
Weight Guide  
Left Side  
Upright  
Barbell  
Dumbbell  
Storage  
Rack  
Weight Glider  
Weight  
Storage  
Tube  
Safety Spotter  
Backrest  
Seat  
Backrest  
Adjustment  
Bracket  
Leg Lever  
Warning Decal 2  
Warning Decal 1  
Curl Pad  
Warning Decal 1 has been placed in the indi-  
cated position, on both sides of the bench.  
4
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R1100A  
Part Identification ChartÑModel No. IMBE53900  
M6 x 16mm Screw (3)  
M8 x 16mm Bolt (75)  
M10 Washer (6)  
Large Washer (70)  
M8 x 25mm Bolt (76)  
M10 x 25mm Bolt (69)  
M6 Washer (30)  
M8 Washer (77)  
M8 x 30mm Bolt (64)  
M6 x 35mm Bolt (34)  
M10 Nylon Locknut (11)  
M8 Nylon Locknut (42)  
M6 x 55mm Screw (4)  
M8 x 60mm Bolt (65)  
M10 x 60mm Button Head Bolt (12)  
M8 x 65mm Carriage Bolt (71)  
M10 x 65mm Bolt (68)  
M10 x 70mm Bolt (21)  
M10 x 65mm Carriage Bolt (66)  
M8 x 70mm Bolt (41)  
M10 x 80mm Bolt (31)  
5
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Assembly  
Before beginning assembly, carefully read the  
following information and instructions:  
¥ As you assemble the weight bench, make sure all  
parts are oriented as shown in the drawings.  
In addition to the included allen wrench  
assembly requires the following tools (not  
included):  
,
Make Things Easier for Yourself!  
This manual is designed to ensure that the  
weight bench can be assembled successfully  
by anyone. By setting aside plenty of time, and  
by deciding to make the task enjoyable,  
assembly will go smoothly.  
¥ Two (2) adjustable wrenches  
¥ One (1) rubber mallet  
¥ Assembly requires two people.  
¥ One (1) standard screwdriver  
¥ One (1) phillips screwdriver  
¥ Place all parts in a cleared area and remove the  
packing materials. Do not dispose of the packing  
materials until assembly is completed.  
¥ Lubricant, such as grease or petroleum jelly,  
and soapy water.  
¥ Tighten all parts as you assemble them, unless  
instructed to do otherwise.  
Assembly will be more convenient if you have the  
following tools: A socket set, a set of open-end or  
closed-end wrenches or a set of ratchet wrenches.  
¥ For help identifying small parts, use the PART  
IDENTIFICATION CHART on page 5. Note:  
Some small parts may be pre-assembled.  
1. Before beginning, make sure that you understand  
the information in the box above. Note: Some  
parts described in the assembly steps may be  
pre-assembled.  
1
Decal  
42  
20  
54  
42  
50  
Press a 50mm Square Outer Cap (20) onto each end  
of a Base (46). Turn the Base so the large hole is in  
the position shown. Insert two M8 x 65mm Carriage  
Bolts (71) and two M10 x 65mm Carriage Bolts (66)  
up into the indicated holes in the Base. Place the  
Base flat on the floor.  
Large Hole  
41  
46  
20  
71  
Turn the Base Crossbar (54) so the warning decal is  
on top. Attach the Base (46) to the Base Crossbar  
with two M8 x 70mm Bolts (41), a Large Support  
Plate (50), and two M8 Nylon Locknuts (42). Do not  
tighten the Nylon Locknuts yet.  
66  
2
20  
50  
41  
2. Press a 50mm Square Outer Cap (20) onto each end  
of the other Base (46). Turn the Base so the large  
hole is in the position shown. Insert two M8 x 65mm  
Carriage Bolts (71) and two M10 x 65mm Carriage  
Bolts (66) up into the indicated holes in the Base.  
Place the Base flat on the floor.  
42  
Large Hole  
46  
42  
20  
71  
Attach the Base (46) to the Base Crossbar (54) with  
two M8 x 70mm Bolts (41), a Large Support Plate  
(50), and two M8 Nylon Locknuts (42). Do not tighten  
the Nylon Locknuts yet.  
54  
66  
6
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3. Slide a Brace (44) onto the bracket on one of the  
Uprights (43). Attach the Brace to the Upright with  
two M10 x 65mm Bolts (68), four M10 Washers (6),  
and two M10 Nylon Locknuts (11). Do not tighten  
the Nylon Locknuts yet.  
3
43  
6
Slide the Upright (43) and the Brace (44) onto the  
M10 x 65mm Carriage Bolts (66) and the M8 x 65mm  
Carriage Bolts (71) in the left Base (46). Attach the  
Upright with two M10 Nylon Locknuts (11). Attach the  
Brace with two M8 Washers (77) and two M8 Nylon  
Locknuts (42). Do not tighten the Nylon Locknuts  
yet.  
11  
44  
6
Repeat this step on the right Base (46) with the other  
Upright (43) and Brace (44).  
68  
42  
Bracket  
77  
11  
66  
71  
46  
4. Press a 25mm Round Inner Cap (39) into the end of  
a Weight Storage Tube (55).  
4
44  
While a second person holds the Middle Crossbar  
(47) in the position shown, insert two M10 x 70mm  
Bolts (21) through the bracket on the Weight Storage  
Tube (55), the left Brace (44), and the bracket on the  
Middle Crossbar. Thread an M10 Nylon Locknut (11)  
onto each Bolt. Do not tighten the Nylon Locknuts  
yet.  
47  
55  
21  
11  
21  
39  
5. Press a 25mm Round Inner Cap (39) into the end of  
the other Weight Storage Tube (55).  
39  
5
21  
55  
While a second person continues to hold the Middle  
Crossbar (47), insert two M10 x 70mm Bolts (21)  
through the bracket on the Weight Storage Tube (55),  
the right Brace (44), and the bracket on the Middle  
Crossbar. Thread an M10 Nylon Locknut (11) onto  
each Bolt. Do not tighten the Nylon Locknuts yet.  
21  
47  
44  
11  
7
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6. Have a second person hold the Top Crossbar (48) so  
that the pull-up bar faces away from the rack, as  
shown.  
6
11  
21  
Attach the Top Crossbar (48) to the left Upright (43)  
with two M10 x 70mm Bolts (21), a Small Support  
Plate (51), and two M10 Nylon Locknuts (11). Do not  
tighten the Nylon Locknuts yet.  
51  
48  
11  
11  
21  
Attach the Top Crossbar (48) to the right Upright (43)  
with two M10 x 70mm Bolts (21), a Small Support  
Plate (51), and two M10 Nylon Locknuts (11). Do not  
tighten the Nylon Locknuts yet.  
Pull-up  
Bar  
11  
51  
21  
43  
43  
21  
7. Press a 25mm Bushing (73) into each end of the  
Locking Bar (62).  
7
Insert the Barbell (63) through the Locking Bar (62)  
until the Barbell is centered in the Locking Bar.  
73  
62  
63  
73  
8. Identify the Left Weight Glider (60) by looking at the  
position of the round tube.  
8
Press a 38mm Bushing (58) into each end of the  
round tube on the Left Weight Glider (60).  
Slide the Left Weight Glider (60) onto the left end of  
the Barbell (63). Secure the Weight Glider to the  
Barbell with a hand-tightened M8 x 16mm Bolt (75).  
Look at the drawing on page 4 to make sure that  
you have correctly identified the left end. The Left  
Weight Glider must be turned as shown in the  
drawing.  
60  
58  
63  
75  
58  
Repeat this step with the Right Weight Glider (not  
shown).  
Round tube  
8
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9. Identify the Left Safety Spotter (57) by the position of  
the handle and the Left Spotter Hook (45). Place the  
Left Safety Spotter on the left Base (46) so it is cen-  
tered over the indicated hole.  
9
53  
Have a second person hold the Locking Bar (62) so  
that the Left Weight Glider (60) rests on top of the  
Left Safety Spotter (57). Insert a Weight Guide (53)  
into the Left Weight Glider, the Left Safety Spotter,  
and the hole in the Base (46). Note: Tilt the Weight  
Guide away from the Upright (43) as you insert it.  
43  
62  
60  
Handle  
Attach the Weight Guide (53) to the Base (46) with an  
M8 x 60mm Bolt (65), two M8 Washers (77), and an  
M8 Nylon Locknut (42). Do not tighten the Nylon  
Locknut yet.  
45  
57  
46  
42  
77  
Hole  
65  
10. Place the Right Safety Spotter (56) on the right Base  
(46) and center it over the indicated hole. Note: The  
handle must point toward the center of the rack.  
10  
Have a second person hold the Locking Bar (62) so  
that the Right Weight Glider (59) rests on top of the  
Right Safety Spotter (56). Insert a Weight Guide (53)  
into the Right Weight Glider, the Right Safety Spotter,  
and the hole in the Base (46). Note: Tilt the Weight  
Guide away from the Upright (43) as you insert it.  
53  
59  
1
Attach the Weight Guide (53) to the Base (46) with an  
M8 x 60mm Bolt (65), two M8 Washers (77), and an  
M8 Nylon Locknut (42). Do not tighten the Nylon  
Locknut yet.  
46  
Handle  
56  
65  
11. Note: If you are not planning to use Olympic  
weights with the weight rack, you do not need to  
perform this step. Keep the two Weight Adapters  
(61) in a safe place in case you need them in the  
future.  
Hole  
77  
42  
Fully engage the indicated hook on both sides of  
the weight rack before beginning this step.  
11  
Insert a 50mm Bushing (72) into the end of a Weight  
Adapter (61). With a second person holding the  
Barbell (63) so that it cannot turn, use the allen  
wrench to secure the Weight Adapter to the Barbell  
with a Large Washer (70) and an M10 x 25mm Bolt  
(69). Note: The Large Washer must fit into the  
indentation in the 50mm Bushing in the Weight  
Adapter.  
Hook  
63  
61  
72  
70  
Pull the remaining length of the Barbell (63) in the  
direction shown. Next, tighten the M8 x 16mm  
Screws used in steps 9 and 10. Attach the other  
Weight Adapter (61) to the other end of the Barbell in  
the same manner.  
69  
9
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12. Attach the upper end of one of the Weight Guides  
(53) to the bracket on the Upright (43) with an M8 x  
30mm Bolt (64) and an M8 Washer (77).  
12  
64  
Attach the other Weight Guide (53) to the other  
Upright (43) in the same manner.  
77  
Tighten all of the Locknuts used in steps 1 to 12.  
53  
43  
13. Press a 50mm x 70mm Outer Cap (10) onto each  
end of the Stabilizer (13).  
13  
11  
13  
Attach the Stabilizer (13) to the Bench Frame (5)  
with two M10 x 60mm Button Head Bolts (12) and  
two M10 Nylon Locknuts (11). Note: There is an  
indentation around each hole on one side of the  
Stabilizer; this side must be facing the floor so  
that the warning decal is in the position shown.  
10  
5
Decal  
Note: Do not tighten the Nylon Locknuts yet.  
12  
10  
14. Press a 50mm Square Outer Cap (20) onto each  
end of the Bench Base (7).  
Welded Nut  
1
14  
6
Attach the Bench Base Joint Plate (19) to the Bench  
Base (7) with two M10 x 70mm Bolts (21), two M10  
Washers (6), and two M10 Nylon Locknuts (11).  
21  
6
11  
7
6
Attach the Bench Leg (1) to the Bench Base Joint  
Plate (19) with two M10 x 70mm Bolts (21), two M10  
Washers (6), and two M10 Nylon Locknuts (11).  
19  
20  
Be sure the welded nut is in the position shown.  
Note: Do not tighten the Nylon Locknuts yet.  
6
21  
20  
15. Attach the Bench Leg (1) to the Bench Frame (5)  
with two Bench Joint Plates (18), four M10 x 70mm  
Bolts (21), and four M10 Nylon Locknuts (11).  
15  
21  
18  
5
Note: Tighten all the M10 Nylon Locknuts (11)  
used in steps 13-15.  
18  
1
11  
10  
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16. Press two 25mm x 40mm Inner Caps (28) into each  
Backrest Tube (27). Press two 25mm x 40mm Inner  
Caps into the Backrest Adjustment Bracket (35).  
16  
Lubricate  
28  
27  
6
22  
Holes  
Lubricate an M10 x 190mm Bolt (22). Attach the  
Backrest Tubes (27) to the welded tube on the  
Backrest Adjustment Bracket (35) with the Bolt, two  
M10 Washers (6), and an M10 Nylon Locknut (11).  
Make sure that the Backrest Tubes are turned as  
shown. The indicated holes are not centered in  
the Backrest Tubes but are closer to one side.  
Turn the Backrest Tubes so the holes are closer  
to the floor. Do not over tighten the Nylon  
11  
6
28  
35  
Welded  
Tube  
28  
Locknut; the Backrest Tubes must pivot easily.  
17. Lubricate an M10 x 190mm Bolt (22). Attach the  
Backrest Tubes (27) to the welded tube on the  
Bench Frame (5) with the Bolt, two M10 Washers  
(6), and an M10 Nylon Locknut (11). Note: Do not  
over tighten the Nylon Locknut; the Backrest  
Tubes must pivot easily.  
17  
Lubricate  
6
22  
6
27  
Welded Tube  
5
11  
18. Attach the Backrest (15) to the Backrest Tubes (27)  
with four M6 x 55mm Screws (4) and four M6  
Washers (30).  
18  
15  
27  
19. See the inset drawing. Press the 20mm x 50mm Inner  
Cap (33) into the open end of the Seat Mounting  
Bracket (23).  
30  
See the inset drawing. Lubricate an M8 x 70mm Bolt  
(41). Attach the Seat Adjustment Bracket (36) to the  
indicated side of the Seat Mounting Bracket (23) with  
the Bolt and an M8 Nylon Locknut (42). Note: Do not  
over tighten the Nylon Locknut; the Seat  
4
19  
23  
Adjustment Bracket must pivot easily.  
Place the Seat Mounting Bracket (23) on the Bench  
Frame (5) so that the Seat Adjustment Bracket (36)  
fits over the welded pin on the side of the Bench  
Frame.  
36  
Lubricate  
31  
Lubricate  
41  
Lubricate an M10 x 80mm Bolt (31). Attach the Seat  
Mounting Bracket (23) to the indicated bracket on the  
Bench Frame (5) with the Bolt and a M10 Nylon  
Locknut (11). Note: Do not over tighten the Nylon  
Locknut; the Seat Mounting Bracket must pivot  
easily.  
23  
36  
Welded  
Pin  
5
11  
42  
33  
11  
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20. Turn the Seat (14) as shown. Attach the wide end  
of the Seat to the bracket on the Seat Mounting  
Bracket (23) with two M6 x 16mm Screws (3).  
20  
14  
Tilt the Seat Mounting Bracket (23) upwards and  
attach the narrow end of the Seat (14) to the Seat  
Mounting Bracket with an M6 x 35mm Bolt (34) and  
an M6 Washer (30).  
Bracket  
23  
30  
3
34  
21. Attach the Adjustable Bench Leg (2) to the Bench  
Leg (1) with the Adjustment Knob (37).  
21  
40  
2
Insert a 45mm Square Inner Cap (40) into the top  
of the Adjustable Bench Leg (2).  
37  
1
22. Insert three 45mm Square Inner Caps (40) into the  
ends of the Leg Lever (17). Insert a 25mm Round  
Inner Cap (39) into the weight tube on the Leg Lever.  
Press a 25mm Angled Outer Cap (38) onto the other  
end of the weight tube.  
22  
21  
40  
2
Attach the Leg Lever (17) to the Adjustable Bench  
Leg (2) with an M10 x 70mm Bolt (21) and an M10  
Nylon Locknut (11). Note: Do not over tighten the  
M10 Nylon Locknut; the Leg Lever must pivot  
easily.  
40  
11  
Weight  
Tube  
38  
39  
17  
2
40  
23. Insert 19mm Round Inner Caps (26) into the ends of  
the three Pad Tubes (16).  
23  
25  
26  
25  
Insert two Pad Tubes (16) through the holes in the  
Leg Lever (17). Slide a Foam Pad (25) onto each  
side of the Pad Tubes.  
16  
26  
Insert a Pad Tube (16) through the upper tube on the  
Adjustable Bench Leg (2). Slide a Foam Pad (25)  
onto each side of the Pad Tube.  
25  
25  
17  
26  
25  
12  
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24. Attach the Curl Pad (8) to the Curl Upright (9) with  
two M6 x 16mm Screws (3).  
24  
8
3
25. Make sure all parts are properly tightened before  
you use the weight bench. The use of all remaining  
parts will be explained in ADJUSTING THE WEIGHT  
BENCH starting on the following page.  
9
Adjusting the Weight Bench  
This section explains how the weight bench can be adjusted. See the included exercise guide for important  
information about how to perform a variety of exercises and how to get the greatest benefit from your exercise  
program. Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately.  
The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.  
USING THE LOCKING BAR AND SAFETY SPOTTERS  
Before starting an exercise, position the barbell and the  
Safety Spotters (56, 57) in the correct position for that  
exercise.  
43  
43  
To do this, stand in front of the cage and grip the Locking  
Bar (62) with both hands. Turn the Locking Bar until the  
two hooks disengage the slots in the Uprights (43). Move  
the Locking Bar to a new position and turn the Locking  
Bar until the hooks engage the slots in the Uprights.  
Note: Always start an exercise with the barbell posi-  
tioned at the lowest point to which it will move during  
the exercise.  
59  
56  
62  
60  
57  
Position both Safety Spotters (56, 57) directly under the  
Weight Gliders (59, 60).  
USING THE SAFETY SPOTTERS  
To move a Safety Spotter (56, 57) to a new position, grip  
the handle on one side of the Spotter Hook (49, 45 [not  
shown]) and pull the Spotter Hook out of the slot in the  
Upright (43). Raise or lower the Safety Spotter to a new  
position and turn the Spotter Hook until it engages one of  
the slots in the Upright.  
43  
49  
Handle  
56  
WARNING:  
Always set both Safety  
Spotters (56, 57) at the same height.  
13  
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ATTACHING WEIGHTS TO THE BARBELL  
To use the Barbell (63), slide the desired amount of  
weight (not included) onto each end of the Barbell.  
Secure the weights with the Large Weight Clips (67).  
Note: To use standard weights, the Weight Adapters (61)  
should be removed from the Barbell. Attach weights to  
the Barbell with the Small Weight Clips (not shown).  
61  
63  
67  
WARNING:  
Do not place more than  
260 pounds on the Barbell (63). Always secure  
the weights with Weight Clips (67) when they are  
on the Barbell. Always place the same amount of  
weight on each side of the Barbell.  
15  
14  
ADJUSTING THE PAD TUBES  
16  
2
For some exercises, it may be necessary to move the  
Pad Tube (16) in the Adjustable Bench Leg (2). To do  
this, remove a Foam Pad (25) from one side of the Pad  
Tube. Slide the Pad Tube out of the Adjustable Bench  
Leg. Reinsert the Pad Tube into the lower welded tube  
on the Adjustable Bench Leg. Replace the Foam Pad  
on the Pad Tube.  
25  
To do leg raise exercises, the Pad Tube (16) must be  
moved to the lower welded tube, the narrow end of the  
Seat (14) must be raised, and the Backrest (15) must  
be declined as shown.  
8
USING THE CURL PAD  
To use the Curl Pad (8), unscrew the Adjustment Knob  
(37) and lift the Leg Lever (17) out of the Bench Leg  
(1). Insert the Curl Pad into the Bench Leg, and secure  
it with the Adjustment Knob.  
17  
37  
Note: When not using the Curl Pad (8), store it away  
from the bench.  
1
USING OLYMPIC WEIGHTS ON THE LEG LEVER  
To use Olympic weights on the Leg Lever (17), insert  
the Weight Adapter Bushings (24) into the ends of the  
Weight Adapter (32). Slide the Weight Adapter over the  
weight tube on the Leg Lever. Insert the Weight Adapter  
Pin (29) into the weight tube.  
17  
32  
29  
WARNING:  
Do not place more than  
150 pounds on the Leg Lever (17).  
24  
14  
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ADJUSTING THE SEAT  
To raise the Seat (14), lift the narrow end of the Seat  
until the appropriate tab on the Seat Adjustment  
Bracket (36) engages the welded pin (not shown) on  
the right side of the Bench Frame (5).  
To lower the Seat (14), use the handle on the Seat  
Adjustment Bracket (36) to disengage the Seat  
Adjustment Bracket from the pin on the right side of the  
Bench Frame (5). Lower the Seat to the desired posi-  
tion and engage the appropriate tab on the Seat  
Adjustment Bracket to the pin.  
36  
Handle  
Pin  
14  
5
ADJUSTING THE BACKREST  
15  
To raise the Backrest (15), grip the end of the Backrest  
with one hand and pull it upward until the Backrest  
Adjustment Bracket (35) locks into the appropriate tab  
on the bracket on the Bench Frame (5).  
Handle  
35  
To lower the Backrest (15), grip the end of the Backrest  
with one hand and pull it slightly upwards. Grip the handle  
(not shown) on the right side of the Backrest Adjustment  
Bracket (35) with your other hand and pull the Backrest  
Adjustment Bracket free of the tabs on the bracket on the  
Bench Frame (5). Lower the Backrest to the desired posi-  
tion and lock the Backrest Adjustment Bracket into the  
desired tab on the Bench Frame bracket.  
5
Bracket  
WARNING:  
Be sure that the  
Backrest Adjustment Bracket (35) is securely  
locked to the Bench Frame (5) before using the  
weight bench.  
15  
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Ordering Replacement Parts  
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-  
pared to give the following information when calling:  
¥ The MODEL NUMBER of the product (IMBE53900)  
¥ The NAME of the product (IMAGE¨ 4.5 weight bench)  
¥ The SERIAL NUMBER of the product (see the front cover of this manual)  
¥ The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED  
DRAWING at the center of this manual).  
Limited Warranty  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate-  
rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This  
warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing  
or repairing, at ICON's option, the product at one of its authorized service centers. All products for which war-  
ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other  
transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-autho-  
rized by ICON. This warranty does not extend to any product or damage to a product caused by or attribut-  
able to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON  
authorized service center, products used for commercial or rental purposes, or products used as store display  
models. No other warranty beyond that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection  
with the use or performance of the product or damages with respect to any economic loss, loss of property,  
loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential dam-  
ages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequen-  
tial damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer-  
chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.  
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation  
may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 171699 R1100A  
Printed in China © 2000 ICON Health & Fitness, Inc.  
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REMOVE THIS PART LIST/EXPLODED DRAWING  
FROM THE MANUAL  
SAVE THIS PART LIST/EXPLODED DRAWING AND THE USERÕS MANUAL  
FOR FUTURE REFERENCE  
81  
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R1100A  
Part ListÑModel No. IMBE53900  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
1
1
4
4
1
16  
1
1
1
2
30  
2
1
1
1
3
1
2
1
6
17  
2
1
2
6
6
2
6
1
5
1
1
1
1
1
1
1
1
3
4
Bench Leg  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
#
5
13  
2
2
1
2
1
1
1
2
2
2
2
1
2
1
1
4
1
1
2
1
1
2
2
4
2
4
2
2
4
2
2
8
2
2
10  
1
1
1
M8 x 70mm Bolt  
M8 Nylon Locknut  
Upright  
Brace  
Left Spotter Hook  
Base  
Adjustable Bench Leg  
M6 x 16mm Screw  
M6 x 55mm Screw  
Bench Frame  
M10 Washer  
Bench Base  
Curl Pad  
Curl Upright  
50mm x 70mm Outer Cap  
M10 Nylon Locknut  
M10 x 60mm Button Head Bolt  
Stabilizer  
Seat  
Backrest  
Pad Tube  
Leg Lever  
Bench Joint Plate  
Bench Base Joint Plate  
50mm Square Outer Cap  
M10 x 70mm Bolt  
M10 x 190mm Bolt  
Seat Mounting Bracket  
Weight Adapter Bushing  
Foam Pad  
19mm Round Inner Cap  
Backrest Tube  
25mm x 40mm Inner Cap  
Weight Adapter Pin  
M6 Washer  
M10 x 80mm Bolt  
Weight Adapter  
20mm x 50mm Inner Cap  
M6 x 35mm Bolt  
Backrest Adjustment Bracket  
Seat Adjustment Bracket  
Adjustment Knob  
25mm Angled Outer Cap  
25mm Round Inner Cap  
45mm Square Inner Cap  
Middle Crossbar  
Top Crossbar  
9
Right Spotter Hook  
Large Support Plate  
Small Support Plate  
Small Weight Clip  
Weight Guide  
Base Crossbar  
Weight Storage Tube  
Right Safety Spotter  
Left Safety Spotter  
38mm Bushing  
Right Weight Glider  
Left Weight Glider  
Weight Adapter  
Locking Bar  
Barbell  
M8 x 30mm Bolt  
M8 x 60mm Bolt  
M10 x 65mm Carriage Bolt  
Large Weight Clip  
M10 x 65mm Bolt  
M10 x 25mm Bolt  
Large Washer  
M8 x 65mm Carriage Bolt  
50mm Bushing  
25mm Bushing  
45mm x 45mm Bushing  
M8 x 16mm Bolt  
M8 x 25mm Bolt  
M8 Washer  
UserÕs Manual  
Exercise Guide  
6mm Allen Wrench  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
#
#
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover  
of the userÕs manual for information about ordering replacement parts.  
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