| ¨ Model No. HREL89070   Serial No.   Serial   Number   Decal   QUESTIONS?   If you have questions, or if there   are missing or damaged parts,   please call direct to our toll-free   Customer Hot Line. The trained   technicians on our Customer Hot   Line will provide immediate   assistance, free of charge to you.   CUSTOMER HOT LINE:   1-800-999-3756   Mon.ÐFri., 6 a.m.Ð6 p.m. MST   Patent Pending   CAUTION   Read all precautions and instruc-   tions in this manual before using   this equipment. Keep this manual   for future reference.   USERÕS MANUAL   Download from Www.Somanuals.com. All Manuals Search And Download.   BEFORE YOU BEGIN   Congratulations for selecting the revolutionary   HealthRider¨ Elliptical Crosstrainer. The HealthRider¨   Elliptical Crosstrainer is an incredibly smooth exercis-   er that moves your feet in a natural elliptical path,   minimizing the impact on your knees and ankles. And   the unique Elliptical Crosstrainer features adjustable   resistance, two-position incline, and upper body arms   to help you get the most from your exercise. Welcome   to a whole new world of natural, elliptical-motion exer-   cise from HealthRider.   additional questions, please call our Customer Service   Department toll-free at 1-800-999-3756, Monday   through Friday, 6 a.m. until 6 p.m. Mountain Time   (excluding holidays). To help us assist you, please   note the product model number and serial number   before calling. The model number is HREL89070. The   serial number can be found on a decal attached to the   Elliptical Crosstrainer (see the front cover of this man-   ual for the location of the decal).   Before reading further, please look at the drawing   below and familiarize yourself with the parts that are   labeled.   For your benefit, read this manual carefully before   you use the Elliptical Crosstrainer. If you have   Water Bottle Holder   (Water Bottle is not included)   Upper Body Arm   Handlebar   Console   FRONT   Side Shield   Incline Frame   Incline Bracket   Stabilizer   Pedal Disk   BACK   Pedal Arm   Pedal   RIGHT SIDE   3 Download from Www.Somanuals.com. All Manuals Search And Download.   ASSEMBLY   Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the   packing materials. Do not dispose of the packing materials until assembly is completed.   The following tools are required for assembly: a phillips screwdriver   wrenches   , two adjustable   , and a rubber mallet   . PART CHART   Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below each   drawing refers to the key number of the part. The second number refers to the quantity used in assembly. Note:   Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see   if it has been pre-attached.   3/8" x 1Ó Screw (59)Ñ2   3/8" x 3 1/2Ó Carriage Bolt (28)Ñ4   1/4" x 1/2Ó Bolt (71)Ñ2   1/4" Nylon Jam Nut (78)Ñ2   3/8" Nylon Locknut (29)Ñ8   3/4Ó Axle Cap (43)Ñ2*   5/8Ó Axle Cap (50)Ñ2*   #8 x 3/4Ó Black Screw (44)Ñ10   3/8Ó Zinc Washer (52)Ñ2   3/8Ó Lock Washer (58)Ñ2   Plastic Spacer (56)Ñ4   Pedal Arm Spacer (41)Ñ2   *Extra Axle Caps (43, 50) may be included.   4 Download from Www.Somanuals.com. All Manuals Search And Download.   1. Make sure that there are Stabilizer Endcaps (27) on   the ends of both Stabilizers (30).   1 29   Hold one of the Stabilizers (30) against the saddle on   the front of the Base (1). Make sure that the Stabilizer   is turned so the square holes are facing away from the   Base. Attach the Stabilizer with two 3/8Ó x 3 1/2Ó   Carriage Bolts (28) and two 3/8Ó Nylon Locknuts (29).   27   28   1 27   30   2. Hold the other Stabilizer (30) against the saddle on the   rear of the Base (1). Make sure that the Stabilizer is   turned so the square holes are facing away from the   Base. Attach the Stabilizer with two 3/8Ó x 3 1/2Ó   Carriage Bolts (28) and two 3/8Ó Nylon Locknuts (29).   2 29   1 30   28   3. Refer to the inset drawing. Feed the console wire har-   ness into the Upright (3), until the end of the console   wire harness extends from the bottom of the Upright.   3 29   3 While another person holds the Upright (3), connect   the console wire harness to the Main Wire Harness   (39). If the wire harnesses do not fit together easily,   turn themÑdo not force them together. After you   have connected the wire harnesses, pull any slack   in the wire harnesses up through the Upright.   Console   Wire   Harness   29   Console   Wire   Harness   3 39   Slide the Upright (3) onto the welded bolts on the Base   (1). Be careful to avoid pinching the wire harnesses.   Tighten a 3/8Ó Nylon Locknut (29) onto each welded bolt.   1 4. Attach the Handlebar (9) to the bracket on the   Upright (3) with two 1/4Ó x 1/2Ó Bolts (71) and two   1/4Ó Nylon Jam Nuts (78).   4 71   9 3 78   5 Download from Www.Somanuals.com. All Manuals Search And Download.   5. Feed all of the slack in the console wire harness down   into the Upright (3). Attach the Console (6) to the   Upright with four #8 x 3/4Ó Black Screws (44). Be   careful to avoid pinching the console wire har-   ness.   5 6 Console   Wire   Harness   3 44   6. Align the indicated holes in the Incline Frame (2) with   the tube on the Base (1). Insert the Incline Axle (75)   through the left side of the Incline Frame, through a   Plastic Spacer (56), through the tube on the Base,   through another Plastic Spacer, and through the right   side of the Incline Frame. Using two adjustable   wrenches, tighten a 3/8Ó x 1Ó Screw (59), with a Lock   Washer (58) and a 3/8Ó Zinc Washer (52), into each   end of the Incline Axle.   6 55   56   62   59   58   52   1 62   30   2 Tap the two Incline Frame Endcaps (55) into the   Incline Frame (2). Remove the backing from the two   Bumpers (62). Press the Bumpers onto the underside   of the Incline Frame where the Incline Frame touches   the front Stabilizer (30).   52   58   Tube   59   Hole   75   7 7. Attach a Pedal (60) to the left Pedal Arm (12) with   three #8 x 3/4Ó Black Screws (44).   Attach a Pedal (60) to the right Pedal Arm (not   shown).   60   12   44   8. Slide a Pedal Arm Spacer (41), the left Pedal Arm   (12), and a Plastic Spacer (56) onto the axle on the   left Pulley Arm (34) (these parts fit tightly; it may be   helpful to use the rubber mallet). Be careful not to   confuse the left Pedal Arm with the right Pedal   Arm (not shown); look at the position of the   Chrome Extension Tube (63) to identify the left   Pedal Arm.   8 34   41   Tap a 3/4Ó Axle Cap (43) onto the axle on the left   Pulley Arm (34).   63   43   12   Repeat this step to attach the right Pedal Arm (not   shown).   56   6 Download from Www.Somanuals.com. All Manuals Search And Download.   9. Refer to the inset drawing. Apply some of the included   clear lubricant to a paper towel; rub a thin film of lubri-   cant onto the Chrome Extension Tube (63) on the   right Pedal Arm (12). Slide the Chrome Extension   Tube into the Right Upper Body Arm (11).   9 11   50   63   12   Assemble the Left Upper Body Arm (10) and the other   Chrome Extension Tube (63) in the same manner.   8 Tap a 5/8Ó Axle Cap (50) onto the Axle (8). Slide the   Right Upper Body Arm (11) onto the Axle. Insert the   Axle into the Upright (3). Slide the Left Upper Body   Arm (10) onto the Axle. Tap another 5/8Ó Axle Cap   onto the Axle.   50   11   3 10   10. Plug the Power Cord (7) into the jack at the rear of   the elliptical crosstrainer. Make sure to keep the   Power Cord away from walkways and heated   surfaces.   10   7 11. Make sure that all parts of the elliptical crosstrainer are properly tightened. To protect the floor or car-   pet from damage, place a mat under the elliptical crosstrainer.   7 Download from Www.Somanuals.com. All Manuals Search And Download.   HOW TO USE THE ELLIPTICAL CROSSTRAINER   PLUGGING IN THE POWER CORD   INCLINE ADJUSTMENT   Plug the power   cord into a 120-volt   outlet. The displays   and indicators on   the console will   flash once; the dis-   plays and various   indicators will then   The incline frame can be raised or lowered to vary the   intensity of your exercise. To raise the incline frame,   lift the end of the incline frame until the crossbar is   resting on top of the incline bracket. Make sure that   the incline frame is resting securely on top of the   incline bracket. To lower the incline frame, first lift   the incline frame slightly. Then, push the incline brack-   et toward the upright and lower the incline frame onto   the stabilizer.   light and a tone will   sound. Please   read through all instructions in this section before   using the elliptical crosstrainer.   EXERCISING ON THE ELLIPTICAL CROSSTRAINER   Upright   Crossbar   To mount the elliptical crosstrainer, hold the handlebar   and step onto the pedal that is in the lowest position.   Next, step onto the other pedal. Push the pedals until   they begin to move with a continuous motion. Note:   The pedal disks can turn in either direction. It is   recommended that you move the pedals disks in   the direction shown below; however, to give vari-   ety to your exercise, you may choose to turn the   pedal disks in the opposite direction.   Incline Frame   Incline   Bracket   Stabilizer   USING THE UPPER BODY ARMS   Pedal Disk   Pedal   The upper body arms are designed to give you a total   body workout. As you exercise, hold the upper body   arms and move your arms forward and back in order   to work your arms, back, and shoulders.   Upper   Body   Arms   To dismount the elliptical crosstrainer, wait until the   pedals come to a complete stop. CAUTION: The   elliptical crosstrainer does not have a freewheel;   the pedals will continue to move until the flywheel   stops. When the pedals are stationary, step off the   highest pedal first. Then, step off the lowest pedal.   Handlebar   If you want to exercise only your lower body, hold the   handlebar as you exercise.   8 Download from Www.Somanuals.com. All Manuals Search And Download.   FEATURES OF THE CONSOLE   4. DISTANCE displayÑThis display shows the total   distance you have completed, in miles.   The console offers a variety of features that help you   get the most from your exercise. When the console is   in the manual mode, the resistance of the pedals can   be changed with a touch of a button. As you exercise,   four LED displays will provide continuous exercise   feedback. The console also offers six workout pro-   grams. Each workout program is designed to change   the resistance automatically as it guides you through   an effective workout.   5. SPEED displayÑThis display shows the number of   strides you are taking per minute, as well as your cur-   rent speed in miles per hour. The display will change   from one number to the other every seven seconds.   When the number of strides per minute is shown, the   STRIDES MIN. indicator will light; when your current   speed is shown, the MPH indicator will light.   6. CALORIES displayÑThis display shows the total   number of calories you have burned and the number   of fat calories you have burned. (See BURNING   FAT on page 12 for an explanation of fat calories.)   The display will change from one number to the   other every seven seconds. When the total number   of calories is shown, the TOTAL indicator will light;   when the number of fat calories is shown, the FAT   indicator will light.   DIAGRAM OF THE CONSOLE   1. Program ProfilesÑThese profiles show how the   resistance will change during the six workout pro-   grams. During program 5, for example, the resis-   tance will gradually increase during the first half of   the program, and then gradually decrease during   the last half.   2. Mode IndicatorsÑThese indicators show which   mode is selected (the manual mode or one of the   six workout programs).   7. MODE buttonÑThis button is used to select the   MANUAL mode and the six workout programs.   8. START/PAUSE buttonÑThis button is used to start   and pause the workout programs.   3. TIME displayÑWhen the manual mode is selected,   this display will show the elapsed time. When a   workout program is selected, this display shows the   time remaining in the program.   9. RESISTANCE (RESIS.) buttonÑThis button   changes the resistance of the pedals.   3 4 5 6 2 1 7 8 Note: If there is a thin sheet of clear plastic on   the face of the console, remove it before   using the console.   9 9 Download from Www.Somanuals.com. All Manuals Search And Download.   HOW TO USE THE MANUAL MODE   HOW TO USE THE WORKOUT PROGRAMS   Make sure that the power cord is plugged into a   120-volt outlet. Follow the steps below to use the   manual mode of the console.   Turn on the power.   1 See step 1 at the left.   Turn on the power.   Select one of the six workout programs.   1 2 If you just plugged in the power cord or moved   the pedals, the power will already be on. The   power can also be turned on by pressing any   button on the console.   Press the MODE   button repeatedly to   select the desired   program. An indica-   tor will light to show   which program you   Select the manual mode.   2 have selected.   Indicator   When the power   Programs 1, 2, and   3 are twenty-minute   programs; programs   4, 5, and 6 are thirty-   minute programs.   Indicator   is first turned on,   the manual mode   will automatically   be selected and   the manual mode   indicator will light.   Start the program.   3 If a different mode is selected, press the MODE   button repeatedly to select the manual mode.   Press the START/PAUSE button and begin strid-   ing. As you exercise, the resistance of the pedals   will periodically change as shown by the profiles   on the left side of the console. (Note: If the resis-   tance is too high or too low, it can be adjusted   with the RESIS. button. Pressing the upper arrow   on the button will increase all resistance settings   of the program; pressing the lower arrow will   decrease all resistance settings.) The program   will continue until no time remains in the TIME   display.   Begin striding and adjust the resistance.   3 When the MANU-   AL mode is select-   ed, the resistance   of the pedals will   be at the minimum   setting. As you   exercise, adjust   the resistance as desired by pressing the RESIS.   button. Pressing the upper arrow on the button   will increase the resistance; pressing the lower   arrow will decrease the resistance.   To pause the program before the program is com-   pleted, press the START/PAUSE button. A tone   will sound, the console will pause, and the TIME   display will begin to flash. In addition, the resis-   tance of the pedals will return to the minimum   setting. (Note: The program will also automatically   pause if the pedals are not moved for twenty sec-   onds.) To restart the program, press the START/   PAUSE button or simply begin striding. After a   moment, the resistance of the pedals will return   to the current program setting.   If you stop exercising for twenty seconds or   longer, or if you press the START/PAUSE button,   a tone will sound, the console will pause, and the   TIME display will begin to flash. In addition, the   resistance of the pedals will return to the mini-   mum setting. To restart the console, press the   START/PAUSE button or simply begin striding.   Follow your progress with the four displays.   Follow your progress with the four displays.   4 5 4 5 As you exercise, the four displays will provide   continuous feedback (see paragraphs 3, 4, 5, and   6 on page 9).   During the program, the four displays will provide   continuous feedback.   Turn off the power.   Turn off the power.   If the pedals are not moved and the console but-   tons are not pressed for ten minutes, the power   will turn off automatically.   If the pedals are not moved and the console but-   tons are not pressed for ten minutes, the power   will turn off automatically.   10   Download from Www.Somanuals.com. All Manuals Search And Download.   MAINTENANCE   Inspect and tighten all parts of the elliptical crosstrain-   er regularly. Replace any worn parts immediately.   LUBRICATING THE INCLINE BRACKET   You should regularly lubricate the incline bracket and   the bolt on which it pivots. Apply a small amount of   grease from the included grease packet to the bolt   and between the bracket and the upright.   For smooth operation of the elliptical crosstrainer, the   incline frame should be kept clean. Using a soft cloth   and mild detergent, clean dust and other residue from   the incline frame where the wheels move along it.   Other parts of the elliptical crosstrainer can also be   cleaned in this manner. Never use abrasives or sol-   vents to clean the elliptical crosstrainer.   Incline   Bracket   Incline   Frame   Wheel   Bolt   Upright   11   Download from Www.Somanuals.com. All Manuals Search And Download.   CONDITIONING GUIDELINES   The following guidelines will help you to plan your   exercise program. Remember that a proper diet and   adequate rest are essential for successful results.   Burning Fat   To burn fat, you must exercise at a low intensity level   for a sustained period of time. During the first few   minutes of exercise, your body uses easily accessible   carbohydrate calories for energy. Only after the first few   minutes of exercise does your body begin to use stored   fat calories for energy. If your goal is to burn fat, adjust   the intensity of your exercise until your heart rate is   near the low end of your training zone as you exercise.   WARNING: Before beginning this or any exer-   cise program, consult your physician. This is   especially important for persons over the age   of 35 or persons with pre-existing health   problems.   Aerobic Exercise   EXERCISE INTENSITY   If your goal is to strengthen your cardiovascular sys-   tem, your exercise must be Òaerobic.Ó Aerobic exercise   is activity that requires large amounts of oxygen for   prolonged periods of time. This increases the demand   on the heart to pump blood to the muscles, and on the   lungs to oxygenate the blood. For aerobic exercise,   adjust the intensity of your exercise until your heart   rate is near the middle of your training zone.   Whether your goal is to burn fat or strengthen your   cardiovascular system, the key to achieving the   desired results is to exercise with the proper intensity.   The proper intensity level can be found by using your   heart rate as a guide. For effective exercise, your heart   rate should be maintained at a level between 70% and   85% of your maximum heart rate as you exercise. This   is known as your training zone.   HOW TO MEASURE YOUR HEART RATE   You can find your training zone in the table below.   Training zones are listed according to age and physi-   cal condition.   To measure your   heart rate, stop   exercising and   place two fingers   on your wrist as   shown. Take a   six-second   heartbeat count,   UNCONDITIONED   TRAINING ZONE   (BEATS/MIN)   CONDITIONED   TRAINING ZONE   (BEATS/MIN)   AGE   20   25   30   35   40   45   50   55   60   65   70   75   80   85   138-167   136-166   135-164   134-162   132-161   131-159   129-156   127-155   126-153   125-151   123-150   122-147   120-146   118-144   133-162   132-160   130-158   129-156   127-155   125-153   124-150   122-149   121-147   119-145   118-144   117-142   115-140   114-139   and multiply the   result by ten to   find your heart   rate. (A six-sec-   ond count is used because your heart rate drops   quickly when you stop exercising.) If your heart rate is   too high, decrease the intensity of your exercise. If   your heart rate is too low, increase the intensity of   your exercise.   WORKOUT GUIDELINES   Each workout should include three important parts:   (1) a warm-up, (2) training zone exercise, and (3) a   cool-down.   Warming up   Warming up prepares the body for exercise by   increasing circulation, delivering more oxygen to the   muscles, and raising the body temperature. Begin   each workout with 5 to 10 minutes of stretching and   light exercise to warm up.   12   Download from Www.Somanuals.com. All Manuals Search And Download.   Training Zone Exercise   prevent post-exercise problems. A proper cool-down   should leave you feeling relaxed and comfortably tired.   After warming up, increase the intensity of your exer-   cise until your heart rate is in your training zone for 20   to 30 minutes.   EXERCISE FREQUENCY   To maintain or improve your condition, plan three   workouts each week, with at least one day of rest   between workouts. After a few months of regular exer-   cise, you may complete up to five workouts each   week, if desired.   Cooling Down   Finish each workout with 5 to 10 minutes of stretching.   Stretching after exercise develops flexibility and helps   SUGGESTED STRETCHES   1 The correct form for several basic stretches is shown at the   right. Move slowly as you stretchÑnever bounce.   1. Toe Touch Stretch   Stand with your knees bent slightly and slowly bend forward   from your hips. Allow your back and shoulders to relax as you   reach down toward your toes as far as possible. Hold for 15   counts, then relax. Repeat 3 times. Stretches: Hamstrings,   back of knees and back.   2 2. Hamstring Stretch   Sit with one leg extended. Bring the sole of the opposite foot   toward you and rest it against the inner thigh of your extended   leg. Reach toward your toes as far as possible. Hold for 15   counts, then relax. Repeat 3 times for each leg. Stretches:   Hamstrings, lower back and groin.   3 3. Calf/Achilles Stretch   With one leg in front of the other, reach forward and place   your hands against a wall. Keep your back leg straight and   your back foot flat on the floor. Bend your front leg, lean for-   ward and move your hips toward the wall. Hold for 15 counts,   then relax. Repeat 3 times for each leg. To cause further   stretching of the achilles tendons, bend your back leg as well.   Stretches: Calves, achilles tendons and ankles.   4 4. Quadriceps Stretch   With one hand against a wall for balance, reach back and   grasp one foot with your other hand. Bring your heel as close   to your buttocks as possible. Hold for 15 counts, then relax.   Repeat 3 times for each leg. Stretches: Quadriceps and hip   muscles.   5 5. Inner Thigh Stretch   Sit with the soles of your feet together and your knees out-   ward. Pull your feet toward your groin area as far as possible.   Hold for 15 counts, then relax. Repeat 3 times. Stretches:   Quadriceps and hip muscles.   13   Download from Www.Somanuals.com. All Manuals Search And Download.   PART LISTÑModel No. HREL89070   R0298A   Key No. Qty.   Description   Key No. Qty.   Description   1 2 3 4 5 6 7 8 1 1 1 1 1 1 1 1 1 1 1 2 1 1 1 1 2 2 2 2 1 2 1 1 1 1 4 4 9 2 4 1 2 2 6 2 2 18   1 2 2 4 2*   10   2 4 4 Base   Incline Frame   Upright   Right Side Shield   Left Side Shield   Console   Power Cord/Transformer   Axle   Handlebar   Left Upper Body Arm   Right Upper Body Arm   Pedal Arm   #12 x 1/2Ó Screw   Resistance Strap   Strap Buckle   #8 x 3/4Ó Screw   1/4Ó Zinc Nut   Adjustment Bracket   1/4Ó Eyebolt   3/8Ó Nylon Jam Nut   Flywheel Axle   Flywheel Bearing   Flywheel w/Magnet   Pulley Spacer   Sensor Wire/Reed Switch   Pulley Washer   3Ó Endcap   3/8Ó x 3 1/2Ó Carriage Bolt   3/8Ó Nylon Locknut   Stabilizer   1/2Ó Inner Cap   Pulley w/Axle   Large Foam Grip   Pulley Arm   Pivot Bushing   Pulley Bearing   Pedal Disk   #8 x 3/4Ó Tek Screw   Main Wire Harness   ÒLÓ Bracket   Pedal Arm Spacer   Pedal Arm Bushing   3/4Ó Axle Cap   48   49   50   51   52   53   54   55   56   57   58   59   60   61   62   63   64   65   66   67   68   69   70   71   72   73   74   75   76   77   78   79   80   81   82   83   84   85   # 2 2 2*   2 4 1 1 4 4 2 2 2 2 2 2 2 4 1 2 1 2 2 2 2 2 2 2 1 1 1 2 6 1 1 2 1 8 2 1 2 1 1 1 1 5/16Ó Nylon Locknut   Wheel   5/8Ó Axle Cap   Plastic Sleeve   3/8Ó Zinc Washer   3/8Ó x 3 1/2Ó Bolt   Incline Bracket   Incline Frame Endcap   Plastic Spacer   9 10   11   12   13   14   15   16   17   18   19   20   21   22   23   24   25   26   27   28   29   30   31   32   33   34   35   36   37   38   39   40   41   42   43   44   45   46   47   5/16Ó Washer   3/8Ó Lock Washer   3/8Ó x 1Ó Screw   Pedal   1 1/4Ó Endcap   Bumper   Chrome Extension Tube   Extension Bushing   Power Jack Bracket   1 1/4Ó Plastic Spacer   Belt   Extension Washer   1/2Ó Metal Spacer   Pulley Arm Extension   1/4Ó x 1/2Ó Bolt   5/16Ó x 3/4Ó Screw   #6 x 3Ó Screw   Small Foam Grip   Incline Frame Axle   Tension Spring   Tension Cord   1/4Ó Nylon Jam Nut   #10 x 3/4Ó Black Screw   Motor Assembly   Magnet   3/8Ó Black Washer   Side Shield Bracket   #8 x 1/2Ó Screw   5/16Ó Lock Washer   UserÕs Manual   Side Shield Decal   Warning Decal   Hardware Kit   # # # # Grease Packet   Clear Lubricant Packet   #8 x 3/4Ó Black Screw   5/16Ó x 4Ó Shoulder Bolt   5/16Ó Wheel Washer   Wheel Bearing   # * Extra Axle Caps may be included.   # Indicates a non-illustrated part.   Note: Specifications are subject to change without notice. See the back cover of this manual for information   about ordering replacement parts.   14   Download from Www.Somanuals.com. All Manuals Search And Download.   EXPLODED DRAWINGÑModel No. HREL89070   R0298A   4 33   6 5 79   11   10   50   35   38   8 71   35   79   9 35   50   38   7 51   61   78   35   60   74   67   35   63   48   46   68   64   45   69   3 66   55   29   64   44   31   49   12   44   43   56   58   47   17   46   2 18   52   54   20   29   82   59   41   19   31   62   22   22   52   42   84   17   82   18   62   56   52   23   37   53   27   75   58   81   52   55   19   29   39 38   1 21   28   72   20   85   16   15   34   25   59   60   57   36   29   14   30   48   49   40   36   24   38   40   13   12   42   39   29   41   38   70   32   73   42   27   46   26   65   70   76   61   29   37   44   77   84   47   27   46   34   57   56   43   64   80   85   63   64   72   83   68   69   30   28   66   27   79   84   45   15   Download from Www.Somanuals.com. All Manuals Search And Download.   HOW TO ORDER REPLACEMENT PARTS   To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday   through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be   prepared to give the following information when calling:   ¥ The MODEL NUMBER of the product (HREL89070).   ¥ The NAME of the product (HealthRider¨ Elliptical Crosstrainer).   ¥ The SERIAL NUMBER of the product (see the front cover of this manual).   ¥ The KEY NUMBER and DESCRIPTION of the part(s) from page 14 of this manual.   HealthRider¨ is a registered trademark of ICON Health & Fitness, Inc.   LIMITED WARRANTY   ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and   material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-   chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-   ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.   All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not   extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,   improper or abnormal usage or repairs not provided by an ICON authorized service center, products used   for commercial or rental purposes, or products used as store display models. No other warranty beyond   that specifically set forth above is authorized by ICON.   ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-   nection with the use or performance of the product or damages with respect to any economic loss, loss of   property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other con-   sequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-   dental or consequential damages. Accordingly, the above limitation may not apply to you.   The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of   merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth   herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above   limitation may not apply to you.   This warranty gives you specific legal rights. You may also have other rights which vary from state to state.   ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813   Part No. 145057 H00251-C R0298A   Printed in USA © 1998 ICON Health & Fitness, Inc.   Download from Www.Somanuals.com. All Manuals Search And Download.   |