BJE520
Froojie™
Juice Fountain®
Instructions
and
Recipes
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Congratulations
on the purchase of your new Breville ikon™ Froojie™ Juice Fountain®
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Breville recommends safety first
We at Breville are very safety conscious. We design and manufacture consumer products with the safety of you,
our valued customer foremost in mind. In addition we ask that you exercise a degree of care when using any
electrical appliance and adhere to the following precautions:
ImportANt sAfeguArds for your BrevIlle IkoN™ froojIe™ juICe fouNtAIN®
•
Carefully read all instructions before operation and
save for future reference.
Recipes in this instruction book are not considered
a heavy load. However, hard fruits and vegetables
will put excess strain onto the motor if a low speed
is selected. Please refer to the juicing guide on
Page 9 to determine the correct speed for the
fruits and vegetables selected for juicing.
•
Remove any packaging material and promotional
stickers and labels before using the ikon™
Froojie™ Juice Fountain® for the first time.
Do not place the ikon™ Froojie™ Juice Fountain®
near the edge of a bench or table during operation.
Ensure that the surface is level, clean and free of
water, flour, etc. Vibration during operation may
cause the appliance to move.
•
•
•
When using the Froojie™ Disc and insert, always
use speed 1 and remove seeds core and skin
from fruit before processing (seeds of passionfruit,
berries and kiwi fruit are acceptable).
•
•
Keep hands, fingers, hair, clothing, as well
as spatulas and other utensils away from the
appliance during operation.
Any significant spillage onto the surface under or
around the appliance, or onto the appliance itself,
should be cleaned and dried before continuing to
use the appliance.
Do not place the ikon™ Froojie™ Juice Fountain®
on or near a hot gas or electric burner, or where it
could touch a heated oven.
Do not push food into the feed chute with your
fingers or other utensils. Always use the food
pusher provided. Do not place hand or fingers into
food chute when it is attached to the appliance.
•
•
•
•
Be careful when handling the stainless steel filter
basket as the small cutting blades at the base of
the filter basket are very sharp. Mishandling may
cause injury.
Do not use the ikon™ Froojie™ Juice Fountain®
for anything other than food and/or beverage
preparation.
Always ensure the ikon™ Froojie™ Juice
Fountain® is properly assembled before use.
The appliance will not operate unless properly
assembled. Refer to assembly (page 8 and
operation (page 12).
Do not leave the ikon™ Froojie™ Juice Fountain®
unattended when in use.
•
•
•
•
•
Keep the appliance clean. Refer to Care, Cleaning
and Guarantee, page 17.
Always ensure the ikon™ Froojie™ Juice
Fountain® is turned off by pressing the ‘Off/On’
switch on the control panel to ‘Off’. Then switch
the appliance off at the power outlet and unplug
the cord. Make sure the stainless steel filter basket
has stopped rotating and the motor has completely
stopped before releasing
the safety locking arm and/or attempting to move
the appliance, when the ikon™ Froojie™ Juice
Fountain® is not in use, and before disassembling,
cleaning and storing.
Do not use appliance if the rotating sieve (filter
basket) is damaged.
Do not touch the small sharp teeth and blades in
the centre of the Juice disc.
•
•
Do not touch the blade in the Feed Chute.
Do not run ice or hard fruit/vegetables such as
raw beetroot and carrots through the Juicer when
using the Froojie™ extractor.
•
Do not operate the Juice Extractor continuously
with heavy loads for more than 10 seconds. Allow
the motor to rest for 1 minute between each use.
extra wide feed chute. do not place hands or
foreign objects down feed chute. Always use the
food pusher provided.
Note
4
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Breville recommends safety first continued
ImportANt sAfeguArds for All eleCtrICAl ApplIANCes
•
•
Fully unwind the cord before use.
•
Any maintenance other than cleaning should be
performed at an authorised Breville Service Centre.
To protect against electric shock, do not
immerse cord, plug or motor base in water or
any other liquid.
•
This appliance is for household use only. Do not
use this appliance for anything other than its
intended use. Do not use in moving vehicles or
boats. Do not use outdoors.
•
•
Do not allow the cord to hang over the edge
of a table or counter, touch hot surfaces or
become knotted.
•
•
The installation of a residual current device (safety
switch) is recommended to provide additional
safety protection when using electrical appliances.
It is advisable that a safety switch with a rated
residual operating current not exceeding 30mA
be installed in the electrical circuit supplying
the appliance. See your electrician for
This appliance is not intended for use by young
children or infirm persons unless they have been
adequately supervised by a responsible person to
ensure they can use the appliance safely.
•
•
Young children should be supervised to ensure
that they do not play with the appliance.
professional advice.
It is recommended to regularly inspect the
appliance. Do not use the appliance if the power
supply cord, plug or appliance becomes damaged
in any way. Return the entire appliance to the
nearest authorised Breville Service Centre for
examination and/or repair.
Strictly follow cleaning and care instructions.
•
To eliminate a choking hazard for young children,
remove and safely discard the protective cover
fitted to the power plug of this appliance.
WArNINg: AlWAys mAke sure juICer Cover Is ClAmped seCurely IN
plACe Before motor Is turNed oN. do Not uN fAsteN INterloCk Arm
WHIle juICer Is IN operAtIoN.
5
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know your Breville ikon™ froojie™ juice fountain®
food pusher
unique direct Central feed system
for pushing whole fruit and vegetables down the
feed chute (top shelf dishwasher safe)
ensures maximum juice extraction
84mm extra wide feed chute
die-cast metal interlocking safety arm
Fits larger fruit and vegetables whole
stops the juicer operating without the
juicer cover locked in place
juicer cover
filter basket
(top shelf dishwasher safe)
stainless steel, titanium
reinforced micro mesh filter
basket (top shelf dishwasher safe)
3 litre pulp
container
(top shelf
motor drive coupling
dishwasher safe)
stylish stainless
steel design
on / off switch
lCd speed
indicator
with juicing speed
guide
electronic
variable speed
control dial
1.2 litre juice jug and lid
Cord storage
with in-built froth separator
(top shelf dishwasher safe)
cord wraps into position under base and clips into place
Heavy duty motor
filter bowl surround
with five year motor warranty
(top shelf dishwasher safe)
Custom designed juice nozzle
Cleaning Brush
perfect for mess free juicing
straight into a glass (top shelf
dishwasher safe)
flat end of brush assists in
removal of pulp from the
pulp container when juicing
large quantities, nylon
brush end makes for easy
cleaning of the stainless
steel filter basket (top shelf
dishwasher safe)
6
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know your Breville ikon™ froojie™ juice fountain®
continued
froojie™ Insert
for processing softer fruits such as bananas, mangoes and
strawberries. Integrated handle for left and right handed use
froojie™ disc
for processing softer fruits such as bananas,
mangoes and strawberries
juice disc
Allows you to extract only the juice from
fruit and vegetables
Built in froth separator
Ensures juice froth is separated from juice when poured
into a glass (if preferred)
juice jug lid
Allows juicer to operate with the lid on, therefore eliminating
any splatter during operation. Place lid onto juice jug to store
juice in refrigerator
to retain froth in the juice jug simply remove the
lid before pouring the juice.
Note
7
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Assembling your Breville ikon™ froojie™ juice fountain®
Before first use
Before using your ikon™ Froojie™ Juice Fountain® for the first time, remove any packaging material and
promotional stickers and labels. Ensure the appliance is switched off at the power outlet and the power cord is
unplugged.
Wash the filter bowl surround, juice disc, juicer cover, Froojie™ Disc, Froojie™ insert, food pusher, pulp
container and juice jug and lid in warm, soapy water with a soft cloth. Rinse and dry thoroughly. The motor base
can be wiped with a damp cloth. Dry thoroughly.
for use WItH juICe extrACtor
step 3
step 1
Align the arrows at the base of the juice disc with the
arrows on the motor drive coupling and push down
until it clicks into place. Ensure the juice disc is fitted
securely inside the filter bowl surround and onto the
motor base.
Place the motor base on a flat, dry surface such as
a bench top. Ensure that the motor base is switched
‘Off’ at the control panel, then switch the appliance off
at the power outlet and unplug the cord.
step 2
Place the filter bowl surround on top of the motor
base.
step 4
Place the juicer cover over the filter bowl surround,
positioning the feed chute over the juice disc and
lower into position.
8
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Assembling your Breville ikon™ froojie™ juice fountain®
continued
step 5
step 7
Raise the safety locking arm up and locate it into the
two grooves on either side of the juicer cover. The
safety locking arm should now be in a vertical position
and locked into place on top of the juicer cover.
Place the pulp container into position by tilting the
base of the pulp container away from the motor base
and slide the top of the pulp container over the bottom
of the juice cover. Tilt the base of the pulp container
back into the motor base ensuring it is supported by
the container support extending from under the motor
base.
step 6
Slide the food pusher down the feed chute by
aligning the groove of the food pusher, with the
small protrusion on the inside top of the feed chute.
Continue to slide the food pusher down into the feed
chute.
to minimise cleaning, line the pulp container
with a plastic freezer bag to collect the pulp.
pulp can then be used in other dishes, or as
compost for the garden or discarded.
Note
step 8
Place the juice jug provided under the spout on
the right-hand side of the ikon™ Froojie™ Juice
Fountain®. The juice jug lid can be used to avoid any
splatter.
Alternatively you can fit the custom-designed
juice nozzle over the juice spout and place a glass
underneath. The juice nozzle will prevent splatter,
ensuring mess free juicing.
9
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Assembling your Breville ikon™ froojie™ juice fountain®
continued
for use WItH froojIe™ extrACtor
step 1
step 3
Place the Froojie™ Insert into the Filter Bowl
Surround, making sure the warning label on the
handle is facing upwards.
Place the Filter Bowl Surround on the top of the Motor
Base.
step 4
step 2
Place the Juicer Cover over the Froojie™ Insert and
Filter Bowl Surround and lower into position.
Place the Froojie™ Disc into the Filter Bowl Surround
and onto the Motor Drive Coupling Push down until it
clicks into place. Ensure the Froojie™ Disc is fitted
securely inside the Filter Bowl Surround and onto the
Motor Base.
Never use froojie™ disc without froojie™
insert. they must always be used together.
Note
10
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Assembling your Breville ikon™ froojie™ juice fountain®
continued
step 5
step 6
Slide the food pusher down the feed chute by
aligning the groove in the food pusher with the small
protrusion on the inside of the top of the feed chute.
Raise the safety locking arm up and lock into the two
grooves on either side of the juicer cover. The safety
locking arm should now be in a vertical position and
locked into place on top of the juicer cover.
there is no need to use pulp container when
using froojie™ extractor.
Note
step 7
Place the juice jug provided under the spout on
the right-hand side of the ikon™ Froojie™ Juice
Fountain®. The juice jug lid can be used to avoid any
splatter.
11
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operating your Breville ikon™ froojie™ juice fountain®
prepArAtIoN of fruIt ANd vegetABles WItH juICe extrACtor or froojIe™
for froojIe™ extrACtor
extrACtor
•
Only soft fruits should be used with the Froojie™
Extractor.
step 1
•
When using fruits with hard inedible skins, such
as mangoes, pineapple or kiwi fruit, always peel
before juicing.
Wash selection of fruit and vegetables to be juiced.
most fruit and vegetables such as apples,
carrots and cucumbers will not need to be cut or
trimmed to size as these will fit whole into the
feed chute. ensure vegetables such as beetroot,
carrots, etc. have all soil removed, are well
washed and trimmed of leaves before juicing.
•
•
When using fruits with a hard core such as
pineapple, always remove this before juicing.
All fruits with pits, hard seeds or stones such as
nectarines, peaches, mangoes and apricots must
be pitted or deseeded before juicing.
•
Passionfruit pulp, peeled kiwi fruit and berries can
be processed without removing seeds.
Note
step 2
When using the froojie™ extractor, use low
speeds (speed 1 or 2). Always ensure motor is
running before adding fruit and/or vegetables to
feed tube.
Based on the type of fruit or vegetable you are juicing/
pureeing select either the Juice Extractor or the
Froojie™ Extractor.
Note
WArNINg: do Not put HArd
fruIt ANd vegetABles (I.e. CArrots,
Apples, fresH Beetroot, etC.) or
ICe tHrougH juICer WHeN usINg
froojIe™ extrACtor. tHIs Could
dAmAge pArts of tHe uNIt.
froojIe™ extrACtor
Apricots (stone removed)
Bananas (peeled)
speed
1
1
1
1
1
1
1
1
1
1
1
2
Kiwi fruit (peeled)
Mangoes (peeled, stone removed)
Melons (peeled)
step 3
Ensure the ikon™ Froojie™ Juice Fountain® is
correctly assembled. Refer to Assembling your Breville
ikon™ Froojie™ Juice Fountain® (page 8). Ensure the
juice jug (or a glass) is placed under the spout and
the pulp container is in position before commencing
juicing.
Pears soft (stalk and core removed)
Pineapple (peeled and cored)
Raspberries
Strawberries (stalks removed)
Tomatoes (cored and quartered)
Watermelon (peeled, seeds removed)
step 4
Plug the power cord into a 230/240V power outlet.
Turn the power on at the power outlet. The LCD
display will illuminate.
Use speed 2 to push out any
remaining fruit pulp in juice collector
12
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operating your Breville ikon™ froojie™ juice fountain®
continued
prepArAtIoN of fruIt ANd vegetABles
for juICe extrACtor
the lCd display will illuminate continuously for 3
minutes before going into a sleep mode, where it
will switch off automatically to conserve power.
the screen will come back on after activating
the ‘on/off’ switch, the speed control dial, or the
safety locking arm.
When the safety locking arm is not locked into
place on top of the juicer cover, the lCd display
will illuminate and flash with an “l”, indicating
that the safety locking arm should be locked
into place.
When the safety locking arm is locked into
place on top of the juicer cover, the lCd display
will illuminate and display the selected speed
setting. the speed can be changed by adjusting
the variable speed control dial. for a quick
juicing speed reference, use the speed guide
displayed on the lCd screen, the speed selector
table located on the pulp container, or refer to
the speed selector table on page 13.
Hard fruits and vegetables will put excess strain
onto the motor if a low speed is selected. please
refer to the speed selector table to determine
the correct speed for the fruits and vegetables
being juiced
speed selector table
suggested
speed
fruIt / vegetABles
Apples
5
2
5
1
4
5
4
5
4
5
2
4
5
1
2
2
1
2
3
2
5
2
5
2
1
1
1
Apricots (stone removed)
Beetroot (cleaned, trimmed)
Blueberries
Broccoli
Brussel Sprouts (trimmed)
Cabbage
Carrots (cleaned)
Cauliflower
Celery
Cucumber (peeled)
Cucumber - soft skinned
Fennel
Note
Grapes (seedless)
Kiwi fruit (peeled)
Mangoes (peeled, stone removed)
Melons (peeled)
Nectarines (stone removed)
Oranges (peeled)
Peaches (stone removed
Pears - hard (stalks removed)
Pears - soft (stalks removed)
Pineapple (peeled)
Plums (stone removed)
Raspberries
Tomatoes
Watermelon
13
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operating your Breville ikon™ froojie™ juice fountain®
continued
step 7 - using the juice extractor
use the speed selector table located on the pulp
container for a quick and convenient juicing
reference.
As fruit and vegetables are processed, juice will
flow into the juice jug and the separated pulp will
accumulate in the pulp container.
Note
The pulp container can be emptied during juicing by
turning the ikon™ Froojie™ Juice Fountain® ‘Off’
at the control panel and then carefully removing the
pulp container. Replace the empty pulp container into
position before continuing to juice.
step 5
Press the ‘On/Off’ switch on the control panel to ‘On’.
The juicer will start to operate at the selected speed.
The speed can be changed at any time during the
juicing process by adjusting the variable speed control
dial.
do not allow the pulp container to overfill as this
may affect the operation of the appliance.
to minimise cleaning, line the pulp container
with a plastic freezer bag to collect the pulp.
pulp can then be used in other dishes (see page
r12), or as compost for the garden or discarded
(see page 17).
to include the froth in with your juice, simply
remove the lid of the juice jug when pouring
juice into the glass.
After 3 minutes, the lCd display will
automatically turn off if the ‘on/off’ switch is not
turned ‘on’, or a speed is not selected.
Note
step 6
With the motor running, place food into the feed chute
and use the food pusher to gently guide food down.
To extract the maximum amount of juice, always push
the food pusher down slowly.
Note
step 8 - using the froojie™ extractor
When using the Froojie™ Extractor Froojie™ will flow
into the juice jug. There will be no pulp extracted into
Pulp Container.
the ikon™ froojie™ juice fountain® will
automatically stop operating if the motor is
stalled for more than 10 seconds. this is a safety
feature. either too much food is being processed
at one time or the pieces are not small enough.
try trimming food, cutting food into smaller
pieces of even size and/or processing a smaller
amount per batch.
to continue juicing, reset the juice fountain plus
by pressing the ‘on/off’ switch on the control
panel to ‘off’, switch off at power outlet and
remove power cord from power outlet, then clear
the feed chute, finally plug power cord back into
power point and switch on at power outlet. turn
the appliance back on by pressing the ‘on/off’
switch to ‘on’.
some fruit froojie™ may be left in the juice
collector. this is normal. the amount left over
will vary depending on ripeness and hardness of
fruit.
Note
WArNINg: Never use fINgers,
HANds or otHer uteNsIls to pusH
food doWN tHe feed CHute or
to CleAr tHe feed CHute durINg
operAtIoN. AlWAys use tHe food
pusHer provIded.
Note
14
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disassembling your Breville ikon™ froojie™ juice fountain®
juICe extrACtor
step 1
step 4
Lift the juicer cover off the ikon™ Froojie™ Juice
Fountain®.
Ensure the ikon™ Froojie™ Juice Fountain® is turned
off by pressing the ‘On/Off’ switch on the control
panel to ‘Off’. Then switch the appliance off at the
power outlet and unplug the cord.
step 2
Remove the pulp container by tilting the base away
from the motor base, then un-latch it from under the
juicer cover and the container support extending from
under the motor base.
step 5
Remove the filter bowl surround with the juice disc
still in place.
step 3
Use the grip handle located on the safety locking arm
to lift the locking arm from the juicer cover and lower
down out of position.
step 6
To remove the juice disc from the filter bowl surround,
insert fingers under the grooves market ‘LIFT BASKET’
and lift the juice disc up. For easy cleaning, it is
recommended to remove the juice disc over the sink.
WArNINg: tHe juICe dIsC
CoNtAINs smAll sHArp BlAdes
to Cut ANd proCess fruIts ANd
vegetABles. AvoId touCHINg BlAdes
WHeN HANdlINg tHe fIlter BAsket.
15
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disassembling your Breville ikon™ froojie™ juice fountain®
continued
froojIe™ extrACtor
step 1
step 3
Lift the Froojie™ insert from the Filter Bowl surround.
step 4
Switch the on/off button on the control panel of the
Breville ikon™ Froojie™ Juice Fountain to turn off.
Then switch the appliance OFF at the power outlet
and unplug the cord.
Lift the Froojie™ Disc out of the Filter Bowl Surround.
(Be careful not to touch the sharp cutting teeth).
step 2
CAutIoN: ultrA sHArp stAINless
steel CuttINg dIsC ANd teetH.
Place both hands on either side of the Locking Arm
and pull back and lift over the grooves on either side
of the Juicer Cover.
WArNINg: tHe froojIe™ CuttINg
dIsC HAs super sHArp BlAdes ANd
teetH. do Not touCH teetH ANd BlAde
WHeN HANdlINg tHe froojIe™ dIsC.
16
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n® Care, cleaning and guarantee
Ensure the ikon™ Froojie™ Juice Fountain® is turned
off by pressing the ‘On/Off’ button on the control panel
to ‘Off’. Then switch the appliance off at the power
outlet and unplug the cord.
Ensure the ikon™ Froojie™ Juice Fountain® is
correctly disassembled. Refer to Disassembling your
Breville ikon™ Froojie™ Juice Fountain® (page 15).
Cleaning the juice disc
For consistent juicing results always ensure that the
juice disc is thoroughly cleaned using the supplied
cleaning brush.
1. Soak the juice disc in hot soapy water for
approximately 10 minutes immediately after
juicing is completed. If pulp is left to dry on the
filter it may clog the fine pores of the filter mesh
thereby lessening the effectiveness of
the juicer.
for eAsIer CleANINg:
Clean as you go and avoid dried on juice or pulp
residue.
Immediately after each use, rinse removable
parts in hot water to remove wet pulp. Allow
parts to air dry.
to minimise cleaning, line the pulp container
with a plastic freezer bag to collect the pulp.
pulp can then be used in other dishes (see
recipes section r1-r17) or as compost for the
garden or discarded.
2. Using the cleaning brush, hold the juice disc under
running water and brush from the inside
of the basket to the outer rim. Avoid touching
the small sharp blades in the centre of the juice
disc. After cleaning the juice disc, hold it up
towards a light to ensure the fine mesh holes are
not blocked. If the holes are blocked, soak the
juice disc in hot water with 10% lemon juice
to loosen the blocked holes. Alternatively, wash
the juice disc in the dishwasher.
Note
Cleaning the motor base
1. Wipe the motor base with a soft, damp cloth then
dry thoroughly.
2. Wipe any excess food particles from the power cord.
do not use abrasive scouring pads or cleaners
when cleaning the parts or motor base as they
may scratch the surface.
Note
the juice disc is dishwasher safe (top shelf only).
Cleaning the filter bowl surround, juicer
cover, froojie™ insert, food pusher, pulp
container
Note
•
•
Do not soak the juice disc in bleach or other
abrasive cleansers.
1. Wash all parts in warm soapy water with a soft
cloth. Rinse and dry thoroughly.
Always treat the juice disc with care as it can
be easily damaged.
the filter bowl surround, juicer cover and pulp
container are dishwasher safe (top shelf only).
the froojie™ insert is not dishwasher safe.
please wash in warm water.
Note
17
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Care, cleaning and guarantee continued
Cleaning the juice jug
Breville 5 year motor guarantee
The Breville ikon™ Froojie™ Juice Fountain® is
constructed with a heavy duty motor. So heavy duty,
we have given the motor a 5 year guarantee against
faulty materials or manufacture. This warranty is an
extension of the 12 month replacement guarantee and
covers the motor only. The warranty does not cover
damage caused by accident, misuse, or being used in
a manner not stated in the instruction book.
1. Rinse the juice jug and lid with froth attachment
under running water.
2. Wash both parts in warm soapy water with a soft
cloth. Rinse and dry thoroughly.
the juice jug and lid are dishwasher safe (top
shelf only).
Note
The 5 year guarantee is additional to the conditions
and warranties mandatory implied by the laws and
regulations of the individual States and Territories of
Australia and the Trade Practices Act, 1974.
removing stubborn or strong food
stains and odours
Discolouration of the plastic may occur with strongly
coloured fruit and vegetables. To help prevent this,
wash parts immediately after use. If discolouration
does occur, the plastic parts can be soaked in water
with 10% lemon juice or they can be cleaned with a
non abrasive cleaner.
12 month replacement guarantee
The Breville ikon™ Froojie™ Juice Fountain® is
totally covered for the first 12 months against
faulty material or manufacture by the Breville 12
month replacement guarantee (see Guarantee Card
enclosed).
do Not Immerse tHe motor
BAse IN WAter or ANy otHer lIQuId.
tHe CeNtre of tHe juICe dIsC ANd
feed CHute CoNtAINs smAll sHArp
BlAdes to proCess fruIt ANd
vegetABles durINg tHe juICINg
fuNCtIoN. do Not touCH BlAdes WHeN
HANdlINg tHe juICe dIsC or feed
CHute.
18
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trouble shooting guide
machine will not work when switched
‘oN’
pulp too wet and reduced
extracted juice
The safety locking arm may not be correctly engaged
in the vertical operating position with the locking arm
located into the two grooves on either side of the
juicer cover (page 8 step 5).
Try a slower juicing action.
Remove juice disc and thoroughly clean mesh walls
with a cleaning brush. Rinse the juice disc under hot
water. If the fine mesh holes are blocked, soak the
basket in a solution of hot water with 10% lemon
juice to unblock the holes or wash in the dishwasher.
This will remove excess fibre build up (from fruit or
vegetables) which could be inhibiting the juice flow.
motor appears to stall when juicing
1. Wet pulp can build up under the juicer cover if the
juicing action is too vigorous. Try slower juicing
action by pushing the food pusher down more
slowly (page 10 step 4). Follow Disassembling
and Cleaning instructions and clean the filter bowl
surround, the juice disc and the juicer cover.
2. The ikon™ Froojie™ Juice Fountain® will
automatically stop operating if the motor is stalled
for more than 10 seconds. Either too much food
is being processed at one time or the pieces are
not small enough. Try trimming the food or cutting
into smaller pieces of even size and processing
a smaller amount per batch. To continue juicing,
reset the ikon™ Froojie™ Juice Fountain® by
pressing the ‘On/Off’ switch on the control panel to
‘Off’ then turn the appliance back on by pressing
‘On/Off’ switch to ‘On’.
juice leaks between the rim of the juicer
and the juicer cover
Try a slower juicing speed and push the food pusher
down the feed chute more slowly (page 10, step 6).
juice sprays out from spout
Use juice jug and lid provided, or if juicing into
a glass use the custom designed juice nozzle.
Try using fruits with more water content to help
flush through the contents. Additionally, try a slower
juicing action by feeding one piece in at a time and by
pushing the food pusher down more slowly.
When using the froojie™ extractor, the
filter bowl surround becomes full and
clogs its spout.
3. Hard fruits and vegetables will put excess strain
onto the motor if a low speed is selected. Please
refer to the juicing guide on Page 9 to determine
the correct speed for the fruits and vegetables
selected for juicing.
Try using fruits with more water content to help
flush through the contents. Additionally, try a slower
juicing action by feeding one piece in at a time and by
pushing the food pusher down more slowly.
excess pulp building up in the stainless
steel filter basket
Stop the juicing process and follow Disassembling
Instructions. Remove the juicer cover, scrape off pulp,
reassemble and begin juicing again. Try alternating
(soft and hard) vegetable and fruit varieties.
19
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tips on juicing
processed un-peeled depending on the softness of
the skin and the juicing requirements.
the inside information on juicing
Although the juice drinks contained in this booklet
were developed with flavour, texture and aroma at
the forefront, the health benefits certainly add to the
pleasurable taste experience.
•
•
All fruits with large pits, hard seeds or stones such
as nectarines, peaches, mangoes, apricots, plums
and cherries must be pitted before juicing.
Ensure vegetables such as beetroot, carrots,
etc. have all soil removed, are well washed and
trimmed of leaves before juicing.
Ensure fruits such as strawberries are hulled
before juicing and pears have their stalks removed.
Citrus fruit can be juiced in the ikon™ Froojie™
Juice Fountain® but remove the skin and excess
pith before juicing.
95% of the nutrient content of fruit and vegetables
is found in the juice. Liquids extracted from fresh
fruits and vegetables form an important part of a well-
balanced healthy diet. Fresh fruit and vegetable juices
are an easy source of vitamins and minerals. Juices
are rapidly absorbed into the blood stream therefore
being the quickest way in which the body can digest
nutrients.
•
•
•
A small amount of lemon juice can be added to
apple juice to reduce discolouration.
When you make your own fruit and vegetable juices,
you have complete control over what is included.
Select the ingredients and decide if you need to
add sugar, salt or other flavouring agents after
juicing. Freshly extracted juices should be consumed
immediately after they have been processed to
avoid a loss of vitamin content.
your ikon™ froojie™ juice fountain® makes
invigorating, frothy orange juice. simply peel
the oranges and remove any excess pith before
juicing. It is best to refrigerate oranges before
juicing.
Note
purchasing and storage of fruit and
vegetables
preparation of fruit and vegetables for
froojie™ extractor
•
•
•
Always wash fruit and vegetables before juicing.
Always use fresh fruit and vegetables for juicing.
•
Only soft fruits should be used with the Froojie™
Extractor.
To save money and obtain fresher produce,
purchase fruit or vegetables that are in season.
Refer to the Fruit and Vegetable Facts chart
(page 21-22).
•
When using fruits with hard inedible skins, such
as mangoes, pineapple or kiwi fruit, always peel
before juicing.
•
•
Keep your fruit and vegetables ready for juicing by
washing and drying them before storing.
•
•
When using fruits with a hard core such as
pineapple, always remove this before juicing.
Most fruits and hardier type vegetables can be
stored at room temperature. The more delicate
and perishable items such as tomatoes, berries,
leafy greens, celery, cucumbers and herbs should
be stored in the refrigerator until required.
All fruits with pits, hard seeds or stones such as
nectarines, peaches, mangoes and apricots must
be pitted or deseeded before juicing.
•
Passionfruit pulp, peeled kiwi fruit and berries can
be processed without removing seeds.
preparation of fruit and vegetables for
juicer attachment
When using the froojie™ extractor, use lower
speeds (speed 1 or 2). Always ensure motor is
running before adding fruit and/or vegetables to
feed tube.
•
If using fruits with hard or inedible skins such as
mangoes, guava, melons or pineapple, always peel
before juicing.
Note
•
Some vegetables, such as cucumbers, can be
20
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fruit and vegetable facts
fruit and
vegetables
Best season
to buy
kilojoule /
Calorie count
storage
Nutritional value
Vented plastic
bags in
Autumn
Winter
200g Apple
= 300Kj (72 cals)
Apples
High in Dietary Fibre, Vitamin C
High in Dietary Fibre, Potassium
refrigerator
Unwrapped
in crisper of
refrigerator
30g Apricot
= 84Kj (20 cals)
Apricots
Banana
Beetroot
Summer
Spring
250g Bananas
= 836Kj
Cool, dry place Dietary Fibre, Potassium, Vitamin C, B6
Cut off tops,
160g Beetroot
= 188Kj (45 cals)
Good source of Folate, Dietary Fibre,
then refrigerate
Winter
Vitamin C, Potassium
unwrapped
125g Blueberries
= 293Kj (70 cals)
Cover in the
Vitamin C
Blueberries
Broccoli
Summer
refrigerator
Autumn
Winter
100g Broccoli
= 196Kj (23 cals)
Plastic bag in Vitamin C, B2, B5, B6, E, Folate,
refrigerator
Dietary Fibre
100g Brussel
Sprouts
= 109Kj (26 cals)
Unwrapped
in crisper of
refrigerator
Autumn
Winter
Vitamin C, B2, B6, E, Folate,
Dietary Fibre
Brussel Sprouts
Wrapped,
100g Cabbage
= 109Kj (26 cals)
Vitamin C, B6, Folate, Potassium
Dietary Fibre
Cabbage
Carrots
Winter
Winter
trimmed in the
refrigerator
120g Carrots
= 125Kj (30 cals)
Uncovered in
refrigerator
Vitamin A, C, B6, Dietary Fibre
Remove outer
leaves, store in
plastic bag in
refrigerator
Autumn
Winter
100g Cauliflower
= 55Kj (13 cals)
Cauliflower
Vitamin C, B5, B6, K, Folate, Potassium
Autumn
Winter
80g stick
= 29Kj (7 cals)
Refrigerate in
plastic bag
Celery
Vitamin C, Potassium
Vitamin C
280g Cucumber
= 121Kj (29 cals)
Crisper in
refrigerator
Cucumber
Fennel
Summer
Winter
Spring
300g Fennel
= 146Kj (35 cals)
Crisper in
refrigerator
Vitamin C, Dietary Fibre
Vitamin C, B6, Potassium
Vitamin C, Potassium
125g Grapes
= 355Kj (85 cals)
Grapes
(seedless)
Plastic bag in
refrigerator
Summer
Winter
Spring
100g Kiwi Fruit
= 167Kj (40 cals)
Crisper in
refrigerator
Kiwi Fruit
21
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fruit and vegetable facts continued
fruit and
vegetables
Best season
to buy
kilojoule /
Calorie count
storage
Nutritional value
240g Mango
= 426Kj (102 cals)
Covered in
refrigerator
Mangoes
Summer
Vitamin A, C, B1, B6, Potassium
Vitamin C, A, Folate, Dietary Fibre
Vitamin C, B3, Potassium, Dietary Fibre
Melons
(including
Watermelon)
Summer
Autumn
200g Melon
= 209Kj (50 cals)
Crisper in
refrigerator
180g Nectarines
= 355Kj (85 cals)
Crisper in
refrigerator
Nectarines
Oranges
Summer
Cool, dry place
for 1 week,
transfer to
refrigerator to
keep longer
Winter
Autumn
Spring
130g Orange
= 259Kj (62 cals)
Vitamin C 35mg / 100g
150g peach
= 205Kj (49 cals)
Refrigerate
uncovered
Peaches
Summer
Autumn
Summer
Summer
Summer
Spring
Vitamin C, B3, Potassium, Dietary Fibre
Dietary Fibre
150g Pear
= 350Kj (60 cals)
Refrigerate
uncovered
Pears
150g Pineapple
= 245Kj (59 cals)
Refrigerate
uncovered
Pineapples
Plums
Vitamin C
70g Plums
= 110Kj (26 cals)
Refrigerate
uncovered
Dietary Fibre
125g Raspberries
= 130Kj (31 cals)
Covered in
refrigerator
Raspberries
Strawberries
Vitamin C, Iron, Potassium, Magnesium
144g Strawberries
= 65Kj (46 cals)
Cover in the
refrigerator
Vitamin C, Folate, Calcium, Potassium,
Phosphorus
Uncovered
in crisper of
refrigerator
100g Tomatoes
= 92Kj (22 cals)
Tomatoes
Summer
Vitamin C, E, A, Dietary Fibre, Folate
your ikon™ froojie™ juice fountain® makes
invigorating frothy orange juice. simply peel the
oranges and juice (best to refrigerate oranges
before juicing).
Note
22
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Recipes
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reCIpe - Contents
pAge
pAge
usINg juICe extrACtor
usINg froojIe™ extrACtor
Fresh Starts
R3
R5
Salsa, Fresh Relishes, Sauces, Dips
Soup
R14
R15
R16
R17
Vitamin Replacers
Liquid Lunches
Icy Coolers
R6
Desserts and Fruit Sauces
Drinks and Froojies™
R8
Spirited Juices
Energy Fuel
R9
R10
R11
Fibre Favourites
R2
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usINg juICe extrACtor - fresh starts
Apple, CArrot ANd Celery juICe
peACH, grApefruIt ANd Apple juICe
2 large peaches, halved and seeds removed
2 grapefruits, peeled
1 small Delicious apple
Alter the amounts of either the carrots or apple to
make the juice sweeter or savoury to suit your taste
buds:
4 small Granny Smith apples
3 medium sized carrots
4 sticks celery
1. Process peaches, grapefruit and apple, through
ikon™ Froojie™ Juice Fountain® using speeds 2,
3 and 5.
1. Process apples, carrots and celery through ikon™
2. Serve immediately.
Froojie™ Juice Fountain® using speed 5.
2. Mix well and serve immediately.
strAWBerry, Apple ANd peAr juICe
1 cup strawberries, hulled
tomAto, CArrot, Celery ANd lIme juICe
1 small Granny Smith apple
3 small ripe pears, stalks removed
2 medium tomatoes
1 lime, peeled
1 large carrot
1. Process strawberries, apple and pears through
ikon™ Froojie™ Juice Fountain® using speeds 1
and 5.
2 celery stalks
1. Process tomatoes, lime, carrot and celery through
ikon™ Froojie™ Juice Fountain® using speeds 1,
3 and 5.
2. Serve immediately.
roCkmeloN, mINt ANd mANgo juICe
2. Serve immediately.
1
⁄2
small rockmelon, peeled, seeded and halved
3 sprigs fresh mint leaves
orANge, CArrot ANd Beetroot juICe
1 mango, halved, seeded and peeled
4 oranges, peeled
2 medium carrots
3 medium beetroot
1. Process rockmelon, mint and mango through
ikon™ Froojie™ Juice Fountain® using speeds 1
and 2.
1. Process oranges, carrots and beetroot through
ikon™ Froojie™ Juice Fountain® using speeds 3
and 5.
2. Serve immediately.
2. Serve immediately.
R3
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usINg juICe extrACtor - fresh starts
tomAto, CuCumBer, pArsley ANd CArrot
juICe
3 medium tomatoes
1 large cucumber, peeled, if desired
1 large bunch fresh parsley
3 medium carrots
1. Process tomatoes, cucumber, parsley and carrots
through ikon™ Froojie™ Juice Fountain® using
speeds 1, 4 and 5.
2. Serve immediately.
orANge, gINger, Celery ANd kumArA juICe
4 oranges, peeled
2.5cm piece fresh ginger
4 sticks celery
1 small kumara (sweet potato), peeled and halved
1. Process oranges, ginger, celery and kumara
through ikon™ Froojie™ Juice Fountain® using
speeds 3 and 5.
2. Serve immediately.
pArsNIp, Celery ANd peAr juICe
2 parsnips
4 sticks celery
4 medium pears, stalks removed
1. Process parsnips, celery and pears through ikon™
Froojie™ Juice Fountain® using speed 5.
2. Serve immediately.
R4
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usINg juICe extrACtor - vitamin replaces
tomAto, red CApsICum, pArsley ANd
CArrot juICe
CuCumBer, Celery, BeAN sprout ANd feNNel
juICe
2 small red capsicums
3 medium tomatoes
4 sprigs parsley
3 carrots
1 large cucumber
3 sticks celery
2 cups bean sprouts
1 bulb fennel
1. Trim stem from capsicums and remove seeds.
1. Process cucumber, celery, bean sprouts and
fennel through ikon™ Froojie™ Juice Fountain®
using speeds 4 and 5.
2. Process tomatoes, capsicums, parsley and carrots
through ikon™ Froojie™ Juice Fountain® using
speeds 1, 4 and 5.
2. Serve immediately.
3. Serve immediately.
frotHy orANge juICe
Refrigerate oranges before juicing
1kg oranges, peeled
BlACkBerry, grApefruIt ANd peAr juICe
250g blackberries
2 grapefruits, peeled
3 ripe pears, stalks removed
1. Process oranges through ikon™ Froojie™ Juice
Fountain® using speed 3.
1. Process blackberries, grapefruit and pears through
ikon™ Froojie™ Juice Fountain® using speeds 1,
3 and 5.
2. Serve immediately.
2. Serve immediately.
Beetroot, Apple ANd Celery juICe
4 medium sized beetroot, trimmed
2 medium Granny Smith apples
4 sticks celery
1. Process beetroot, apples and celery through
ikon™ Froojie™ Juice Fountain® using speed 5.
2. Serve immediately.
R5
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usINg juICe extrACtor - liquid lunches
fresH vegetABle soup WItH Noodles
gAZpACHo
1 small tomato
4 medium tomatoes
1 green capsicum, base removed and seeded
1 small onion, peeled and trimmed
2 carrots
4 sprigs fresh parsley
1 red capsicum, base removed and seeded
1 Lebanese cucumber
1 tablespoon butter
1 tablespoon wholemeal flour
375ml vegetable stock
1 large clove garlic, peeled
1 small onion, peeled and trimmed
2 carrots
1 x 425g canned baked beans
1 packet 2 Minute Noodles
Freshly ground black pepper
2 stalks celery
2 tablespoons red wine vinegar
Freshly ground black pepper
1 cup crushed ice
1. Process tomato, capsicum, onion and carrots
through ikon™ Froojie™ Juice Fountain® using
speeds 1, 4 and 5.
3 tablespoons chopped fresh basil
1. Process tomatoes, parsley, red capsicum,
cucumber, garlic, onion, carrots and celery through
ikon™ Froojie™ Juice Fountain® using speeds 1,
4 and 5.
2. Melt butter in a large saucepan over a
medium heat.
3. Stir in flour, cook for one minute,
2. Stir in vinegar and black pepper.
3. Arrange ice in four soup bowls.
stirring constantly.
4. Stir in the extracted juice, vegetable stock
and baked beans.
4. Pour soup over ice in bowls, sprinkle with basil
and serve immediately.
5. Bring to the boil, then reduce heat and allow
to simmer for 10 minutes.
6. Add noodles, cook for 2 minutes or until
noodles are tender.
7. Pour soup into 4 serving bowls, sprinkle with black
pepper to taste and serve immediately.
R6
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usINg juICe extrACtor - liquid lunches
mANgo, roCkmeloN ANd orANge yogHurt
drINk
pAstA WItH proveNCAle style sAuCe
4 tomatoes
2 sprigs fresh parsley
1 red capsicum, stem removed and seeded
1 stick celery
1 mango, halved, peeled and seeded
1
⁄2
small rockmelon, peeled, seeded and cut into two
equal portions
2 large cloves garlic
5 oranges, peeled
1 small onion, peeled and trimmed
3 tablespoons natural yoghurt
1 tablespoon tomato paste
1. Process mango, rockmelon and oranges through
ikon™ Froojie™ Juice Fountain® using speeds 1,
2 and 3.
1
⁄2
cup red wine
500g cooked pasta
2 teaspoons dried oregano
3 tablespoons grated Parmesan cheese
2. Pour into a large bowl. Whisk in yoghurt.
3. Pour into glasses and serve immediately.
1. Process tomatoes, parsley, red capsicum, celery,
garlic and onion through ikon™ Froojie™ Juice
Fountain® using speeds 1, 4 and 5.
2. Blend tomato paste with red wine, stir in the
extracted juice.
3. Pour into a saucepan and cook over medium heat
for 3-4 minutes.
4. Add pasta and toss to coat pasta well. Divide
mixture between 4 serving bowls.
5. Sprinkle with oregano and Parmesan cheese.
6. Serve immediately.
R7
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usINg juICe extrACtor - Icy Coolers
2 mangoes, halved, seeded and peeled
3 kiwi fruit, peeled
spArklINg peAr ANd AprICot Cooler
4 large apricots, halved and seeded
3 large pears, stalks removed
1 cup crushed ice
1
⁄
2
small pineapple, peeled and quartered
cup fresh mint leaves
1
⁄2
1 cup crushed ice
250ml mineral water
1. Process mangoes, kiwi fruit, pineapple and mint
through ikon™ Froojie™ Juice Fountain® using
speeds 2 and 5.
1. Process apricots and pears through ikon™
Froojie™ Juice Fountain® using speeds 2 and 5.
2. Scoop ice into 4 tall glasses.
2. Scoop ice into 4 glasses, pour in juice, mix well
3. Divide extracted juice between the glasses.
4. Top with mineral water, stir well to blend.
5. Serve immediately.
to combine.
3. Serve immediately.
tomAto, NeCtArINe, pAssIoNfruIt ANd mINt
ICy
roCkmeloN, strAWBerry ANd pAssIoN
CrusH
6 tomatoes
2 nectarines, stones removed and halved
1
⁄
2
rockmelon, peeled, seeded and cut into chunks
1
⁄2
cup fresh mint leaves
250g strawberries, hulled
Pulp of 2 passion fruit
1 cup crushed ice
Pulp of 4 passion fruit
1 cup crushed ice
1. Process tomatoes, nectarines and mint leaves
through ikon™ Froojie™ Juice Fountain® using
speeds 1 and 2.
1. Process rockmelon and strawberries through
ikon™ Froojie™ Juice Fountain® using speed 1.
2. Stir in passion fruit pulp.
2. Stir in passionfruit pulp.
3. Scoop ice into 4 glasses, pour over juice, mix well
3. Scoop ice into 4 glasses, pour in juice, mix
to combine.
well to combine.
4. Serve immediately.
4. Serve immediately.
peAr, rAdIsH ANd Celery CrusH
CuCumBer, pINeApple ANd CorIANder ICy
3 medium pears, stalks removed
4 radishes, trimmed
3 sticks celery
2 cucumbers, peeled if desired
1
⁄
2
2
cup fresh coriander leaves
small pineapple, peeled and quartered
1
⁄
1 cup crushed ice
1 cup crushed ice
1. Process pears, radishes and celery through ikon™
1. Process cucumbers, coriander and pineapple
through ikon™ Froojie™ Juice Fountain® using
speeds 4 and 5.
Froojie™ Juice Fountain® using speed 5.
2. Scoop ice into 4 glasses, pour in juice, mix
well to combine.
2. Scoop ice into 4 glasses, pour in juice, mix well
3. Serve immediately.
to combine.
3. Serve immediately.
tropICAl BleNd
R8
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usINg juICe extrACtor - spirited juices
CoCoNut pINeApple ColAdA
Bloody mAry
1
⁄
2
large pineapple, peeled and quartered
4 medium tomatoes
2 sticks celery
3 tablespoons Malibu liqueur
2 tablespoons coconut cream
500ml soda water
1 large red capsicum, stem removed and seeded
1
⁄2
cup Vodka
1 cup crushed ice
1 cup crushed ice
1. Process pineapple through ikon™ Froojie™ Juice
1. Process tomatoes, celery and red capsicum
through ikon™ Froojie™ Juice Fountain® using
speeds 1, 4 and 5.
Fountain® using speed 5.
2. Stir in liqueur, coconut cream and soda water.
2. Stir in Vodka. Scoop ice into 4 glasses, pour in
3. Scoop ice into 4 tall glasses, pour in juice mixture,
tomato mixture, mix well to combine.
mix well to combine.
3. Serve immediately.
4. Serve immediately.
peACH ANd mINt julep
HoNeydeW dreAm
6 peaches, halved and seeded
1 honeydew melon, peeled, seeded and quartered
3 tablespoons Midori liqueur
500ml soda water
1
⁄2
cup fresh mint leaves
2 tablespoons Crème de Menthe
2 teaspoons sugar
1 cup crushed ice
1
⁄2
cup crushed ice
500ml mineral water
1. Process honeydew melon through ikon™
Froojie™ Juice Fountain® using speed 1.
1. Process peaches and mint leaves through ikon™
Froojie™ Juice Fountain® using speed 2.
2. Stir in liqueur and soda water.
2. Stir in Crème de Menthe and sugar.
3. Scoop ice into 4 tall glasses, pour in melon
mixture, mix well to combine.
3. Scoop ice into 4 glasses, pour in peach mixture,
top with mineral water, mix well to combine.
4. Serve immediately.
4. Serve immediately.
R9
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usINg juICe extrACtor - energy fuel
grApe, kIWI fruIt ANd Berry Booster
orANge, CArrot, mINt ANd Beetroot
QueNCHer
Grapes contain potassium and iron, providing a great
pick-me-up after a strenuous day.
4 oranges, peeled
8 carrots
1
500g green seedless grapes, stems removed
2 kiwi fruit, peeled
⁄2
cup fresh mint leaves
2 small beetroots, trimmed
250g strawberries, hulled
500ml skim milk
1. Process oranges, carrots, mint leaves and
beetroots through ikon™ Froojie™ Juice
Fountain® using speeds 3 and 5.
2 tablespoons powdered protein drink mix
1
⁄
2
cup crushed ice
2. Serve immediately.
1. Process grapes, kiwi fruit and strawberries through
ikon™ Froojie™ Juice Fountain® using speed 1.
2. Mix in milk, protein drink mix and crushed ice.
3. Pour into chilled glasses and serve immediately.
AprICot, Apple ANd peAr spArkle
4 large apricots, halved and seeded
4 small red apples
3 medium pears, stalks removed
250ml sparkling mineral water
1
⁄
2
cup crushed ice
1. Process apricots, apples and pears through ikon™
Froojie™ Juice Fountain® using speeds 2 and 5.
2. Stir in mineral water and ice.
3. Pour into chilled glasses and serve immediately.
R10
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usINg juICe extrACtor - fibre favourites
Rather than waste the fibre from the fruit and vegetables that have been juiced, the following recipes have been
developed using the left over pulp.
CArrot, pumpkIN ANd fetA flAN
vegetABle ANd BACoN soup
8 sheets filo pastry
60g butter, melted
1 leek, finely sliced
1 cup pumpkin pulp
1 cup carrot pulp
3 teaspoons butter
1 onion, finely chopped
1 ham bone
350g beetroot pulp, strained and juice reserved
50g potato pulp, strained and juice reserved
50g carrot pulp, strained and juice reserved
100g tomato pulp, strained and juice reserved
50g cabbage pulp, strained and juice reserved
Reserved juices and enough water to make 2 litres
4 bacon rashers, chopped
250g feta cheese, crumbled
3 x 60g eggs
1 egg white
1
⁄
2
cup milk
2 tablespoons orange rind
3 tablespoons chopped fresh parsley
1 tablespoon lemon juice
1
⁄2
cup sour cream, for serving
1. Layer the sheets of pastry, brushing between each
sheet with melted butter. Lift pastry into a 25cm
flan tin, press over base and side. Trim pastry
edge to about 1.5cm higher than side of tin.
1. Melt butter in a large saucepan, cook onion over
a medium heat for 2-3 minutes or until golden.
Add ham bone to pan, stir in beetroot pulp,
potato pulp, carrot pulp, tomato pulp, cabbage
pulp, reserved juices and water, bacon and lemon
juice. Bring to the boil, reduce heat and simmer for
30-40 minutes.
2. Combine leek, pumpkin, carrot, feta cheese, eggs,
egg white, milk, orange rind and parsley.
3. Pour into pastry case and bake at 180°C for
25-30 minutes or until golden and set.
2. Remove ham bone, discard bone, finely chop meat
and return to the pan.
3. Serve topped with sour cream.
R11
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usINg juICe extrACtor - fibre favourites
CArrot, Apple ANd Celery strudels
pArsNIp, HerB ANd poleNtA Hot CAkes
2 cups parsnip pulp, strained
30g butter
1
1 small onion, finely chopped
41⁄2 cups carrot, apple and celery pulp, strained (see
juice recipe on page R3)
⁄4
cup milk
2 x 60g eggs, separated
1
⁄
4
4
cup self-raising flour
cup polenta (corn meal)
1
250g cottage cheese
⁄
2 tablespoons chopped fresh mint
1 x 60g egg, beaten
12 sheets filo pastry
60g butter, melted extra
1 cup grated fresh Parmesan cheese
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary
1 teaspoon Cajun seasoning
1 small red capsicum, finely chopped
3 tablespoons oil
1. Melt butter in a saucepan, add onion, cook for 2-3
1. Combine parsnip pulp, milk, egg yolks, self-raising
flour, polenta, thyme, rosemary, Cajun seasoning
and red capsicum in a large mixing bowl. In a
separate bowl, beat egg whites until soft peaks
form, fold into parsnip mixture.
minutes, or until soft, seasoning to taste.
2. Combine onion, carrot, apple and celery pulp,
cottage cheese, mint and egg in a bowl. Mix well.
3. Cut filo sheets in half, place 3 sheets on bench,
cover remaining pastry with greaseproof paper,
then a damp cloth to prevent drying. Brush 1 sheet
of pastry with extra butter, sprinkle with
2. Heat oil in a large frying pan, drop spoonfuls of
mixture into pan. Cook for about 1 minute on each
side or until golden brown.
3. Serve immediately.
4. Parmesan cheese, top with another sheet of
pastry, brush with butter, sprinkle with more
cheese. Repeat with last sheet of pastry.
Berry ANd WHIte CHoColAte mousse
200g white chocolate
200g strawberry pulp
200g raspberry pulp
3 teaspoons gelatine dissolved in 3 tablespoons hot
water
3 egg yolks
5. Place tablespoons of carrot mixture on one end of
pastry, fold in sides and roll up like a Swiss roll.
Repeat with remaining pastry and pulp mixture.
Place on a greased oven tray and bake at 200°C
for 20-25 minutes or until golden brown.
300ml carton thickened cream
1
⁄4
cup icing sugar
2 tablespoons Grand Marnier
1. Melt chocolate over hot water, cool, being careful
not to let it set.
2. Combine strawberry pulp and raspberry pulp,
set aside.
3. Combine melted chocolate, gelatine mixture and
egg yolks, whisk until pale and glossy.
4. In a separate bowl, beat cream and icing sugar
together until soft peaks form, fold through
chocolate mixture with berry pulp and Grand
Marnier. Pour into a wetted 5 cup capacity mould.
Refrigerate several hours or overnight.
R12
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usINg juICe extrACtor - fibre favourites
CArrot CAke
fAmIly meAt loAf
13⁄4 cups plain flour
2 teaspoons baking powder
500g lean beef mince
500g sausage mince
1
⁄
⁄
⁄
⁄
⁄
⁄
2
2
2
2
2
2
teaspoon ground nutmeg
teaspoon ground cinnamon
teaspoon ground cardamom
cup peanuts, finely chopped
cup sultanas
2 onions, finely chopped
1
1
1
1
1
1
⁄
2
2
cup carrot pulp, strained
cup potato pulp, strained
1
⁄
2 teaspoons curry powder
1 teaspoon ground cumin
1 tablespoon chopped fresh parsley
cup brown sugar, firmly packed
11⁄2 cups carrot pulp
1 x 60g egg, lightly beaten
1
2 x 60g eggs, lightly beaten
⁄
2
2
cup evaporated milk
cup beef stock
1
1
⁄
4
2
cup oil
cup sour cream
⁄
1
⁄
Freshly ground black pepper
2 tablespoons slivered almonds
1. Grease and line a 25cm x 15cm loaf pan.
tomato glaze
1
2. Sift flour, baking powder, nutmeg, cinnamon and
⁄
2
cup beef stock
cardamom into a large mixing bowl.
4 tablespoons tomato sauce
1 teaspoon instant coffee powder
3 tablespoons Worcestershire sauce
11⁄2 tablespoons vinegar
3. Add, peanuts, sultanas, brown sugar and carrot
pulp. Stir to combine.
11⁄2 tablespoons lemon juice
4. Add eggs, oil and sour cream. Beat with electric
mixer, using medium speed until all ingredients
are well blended. Pour into loaf pan.
3 tablespoons brown sugar
1
⁄4
cup butter
5. Bake at 180°C for 1 hour or until cake is cooked
when tested with a skewer. Remove from oven,
stand in cake pan for 5 minutes before turning out
onto a wire cake rack.
1. Place beef mince, sausage mince, onions, carrot
pulp, potato pulp, curry powder, cumin, parsley,
egg, evaporated milk, stock and black pepper in a
bowl, mix to combine.
2. Press mixture into a lightly greased 11cm x 21cm
loaf pan. Press almonds into top of mixture to
make a pattern.
3. Make Tomato Glaze and pour over meat loaf and
bake, for 40 minutes.
4. To make glaze, place stock, tomato sauce, coffee
powder, Worcestershire sauce, vinegar, lemon
juice, sugar and butter in a saucepan and bring
to the boil over a medium heat. Reduce heat and
simmer, stirring frequently, for 8-10 minutes or
until glaze reduces and thickens slightly.
R13
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usINg froojIe™ extrACtor - salsa, fresh relishes,
sauces, dips
fresH NeCtArINe sAlsA
makes 51⁄2 cups
tomAto, CHIllI ANd pANCettA sAuCe
serves 4
500g nectarines, peeled and stones removed
½ red capsicum, deseeded and finely chopped
½ small red chilli, deseeded and finely chopped
3 teaspoons finely chopped fresh ginger
2 tablespoons finely chopped fresh coriander leaves
1 teaspoon lemon juice
125g sliced pancetta, chopped
1 kg fresh ripe tomatoes, cored and quartered
2 tablespoons olive oil
2 medium onions, diced
4 cloves garlic, finely chopped
½ small green chilli, deseeded and finely chopped
2 teaspoons sugar
1 teaspoon sugar
1
⁄4
teaspoon ground cumin seed
sea salt and freshly ground pepper
sea salt to taste
1. Cook pancetta in a heavy based frying pan until
1. Process nectarines through Froojie™ Extractor.
well browned and crisp.
2. Pour nectarine mixture into a bowl, add all
2. Drain on absorbent paper and set aside.
remaining ingredients and mix well.
3. Process tomatoes through juicer using Froojie™
3. Season to taste with salt.
Extractor.
4. Serve with Curry and rice or as an accompaniment
4. Heat oil in a large saucepan, add onions, garlic
and chilli and fry over a low heat for about 10
minutes.
to chicken or fish.
5. Add tomatoes and sugar and bring to the boil.
Beet ANd CHIve dIp
makes approx 3 cups
6. Lower heat and simmer without a lid for about 35
minutes or until sauce is thickened and tomatoes
are cooked.
850g canned baby beets, well drained
1
⁄
3
cup snipped chives
1 clove garlic, crushed
7. Season to taste with salt and pepper.
2
⁄
3
cup mascarpone cheese
8. Stir through pancetta and serve over hot cooked
1 teaspoon lemon juice
Sea salt
pasta.
Freshly ground black pepper
1. Process beets using Froojie™ Extractor.
2. Pour beet mixture into a bowl.
3. Stir through chives, garlic, mascarpone cheese
and lemon juice.
4. Season well with salt and pepper.
5. Serve with crackers and fresh vegetable pieces.
R14
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usINg froojIe™ extrACtor - soups
ItAlIAN feNNel ANd BeAN soup
serves 6
2 chorizo sausages, sliced
1½ kg fresh ripe tomatoes, cored and quartered
¼ cup olive oil
2 large onions, diced
4 cloves garlic, finely chopped
1 small bulb fresh fennel, sliced and chopped
2 sticks celery, diced
2 large carrots, diced
1 tablespoon finely chopped fresh rosemary leaves
2 cups vegetable stock
1 teaspoon sugar
½ cup small pasta
400g can borlotti or cannelloni beans, drained and
rinsed
Salt and pepper
½ cup chopped fresh Italian parsley
1. Cook chorizo in a heavy based frying pan until well
browned and crisp.
2. Drain on absorbent paper and set aside.
3. Process tomatoes using Froojie™ Extractor.
4. Heat oil in a large saucepan, add onions and
garlic, fry over a low heat for about 10 minutes.
5. Add fennel, celery and carrots and cook for 5
minutes.
6. Add tomatoes, chorizo slices, rosemary, stock and
sugar, bring to the boil.
7. Lower heat, simmer covered for 30 minutes.
8. Add pasta, cook for 5 minutes.
9. Stir in drained beans, cook a further 3 to 4
minutes to heat through.
10.Season soup to taste with salt and pepper.
11.Sprinkle soup with chopped parsley. Serve with
fresh crusty bread.
If soup becomes too thick add a little extra
stock.
Note
R15
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usINg froojIe™ extrACtor - desserts and fruit sauces
mANgo gelAto
serves 4 to 6
pINeApple, pAssIoNfruIt sHerBet
serves 6
400g fresh mango pieces
½ cup sugar
1 medium pineapple, peeled
8 passionfruit, pulp removed
½ cup cream
½ cup sugar syrup (see recipe below)
2 tablespoons fresh lemon juice
1. Cut peeled pineapple into quarters. Remove core
and discard.
1. Process mango pieces using Froojie™ Extractor.
2. Cut pineapple into chunks.
2. Add sugar, cream and lemon juice to processed
3. Process pineapple and passionfruit pulp through
mango and mix well.
juicer using Froojie™ Extractor.
3. Pour into an ice cream maker and use as directed
by manufacturer or pour into a freezer proof
container. Cover with a lid. Alternatively, place
into freezer until mixture begins to freeze around
edges.
4. Stir sugar syrup into pineapple mixture.
5. Pour into an ice-cream maker and use as directed
by manufacturer or alternatively, pour into a
freezer proof container. Cover with a lid. Place
into freezer until mixture begins to freeze around
edges.
4. Remove from freezer and whisk mixture with a
fork to break up ice crystals.
6. Remove from freezer and whisk mixture with a
fork to break up ice crystals.
5. Cover with lid and return to freezer until frozen
7. Cover with lid and return to freezer until frozen.
tIp: AN ICe-CreAm mAker WIll produCe A
CreAmIer, smootHer gelAto.
sugAr syrup
makes approximately 3 cups
3 cups white sugar
2 cups water
tropICAl ICe pops
makes approximately 12 ice pops
1. Place sugar and water into a heavy base saucepan
and cook stirring over a very low heat until sugar
has dissolved
1 punnet strawberries, hulled
¼ rockmelon, seeded and chopped
2 bananas, peeled
2. Increase to a medium low heat and boil mixture for
½ small pineapple, peeled and cored
4 passionfruit
5 minutes.
3. Remove from heat and allow to cool completely.
4. Store in an airtight container in a cool place.
1. Process strawberries using Froojie™ Extractor and
pour into ice block containers.
strAWBerry CoulI
makes approximately 2⁄3 cup
2. Process rockmelon using Froojie™ extractor and
pour into ice block containers over strawberry
mixture.
1 punnet strawberries, hulled
2 tablespoons icing sugar
3. Repeat this process with remaining fruit (banana,
pineapple and passionfruit) can be processed
together.
1. Process strawberries using Froojie™ Extractor.
2. Add icing sugar, to processed strawberries and
mix well.
4. Insert ice-cream sticks into ice blocks and freeze
until firm, at least 6 hours.
3. Serve spooned over ice cream, meringue or
chocolate cake.
R16
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usINg froojIe™ extrACtor - drinks and froojies™
full fruIt froojIes™
dairy free fruit smoothies made with 100% fruit.
Combines soft fruits, such as bananas, with harder fruits to create exciting new drink combinations.
rAspBerry ANd BANANA froojIe™
serves 2
pINeApple ANd roCkmeloN froojIe™
serves 2
1
1 large banana, peeled
½ cup fresh or frozen raspberries, thawed
1 tablespoon honey
⁄
4
2
small rockmelon, peeled, seeded and chopped
small pineapple, peeled, cored and chopped
1
⁄
Chilled water to serve
½ cup cold water
1. Process rockmelon and pineapple using Froojie™
1. Process bananas and raspberries through juicer
using Froojie™ Extractor, pour into 2 glasses, stir
in honey and water and mix well.
Extractor.
2. Pour into 2 large glasses and top up with chilled
water to desired thickness.
2. Serve immediately.
3. Serve immediately.
peAr ANd BlueBerry froojIe™
serves 2
peACH ANd BANANA, yogI
serves 2
1 ripe pear, peeled and cored
½ cup fresh blueberries
1 banana, peeled
1 tablespoon chopped mint leaves
Sparkling mineral water or soda water to serve
1 large ripe peach, peeled, stone removed, chopped
1 banana, peeled
2 tablespoons pure maple syrup
½ cup natural yoghurt
½ cup milk
1. Process pear, blueberries and banana using
1. Process peach and banana using Froojie™
Froojie™ Extractor.
Extractor.
2. Stir in mint leaves, mix well.
2. Stir in maple syrup, yoghurt and milk.
3. Pour into 2 large glasses, top with sparkling
3. Pour into 2 large glasses and serve immediately.
mineral water or soda water.
4. Serve immediately.
R17
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Breville Customer Service Centre
Australian Customers
New Zealand Customers
Breville Customer Service Centre
Breville Customer Service Centre
✉
✉
PO Box 22
Private Bag 94411
Greenmount
Botany NSW 2019
AUSTRALIA
Auckland, New Zealand
Customer Service: 1300 139 798
Customer Service: 0800 273 845
☎
☎
Fax (02) 9384 9601
Fax 0800 288 513
Email Customer Service:
Email Customer Service:
Breville is a registered trademark of Breville Pty Ltd
ABN 98 000 092 928
© Copyright Breville Pty Ltd 2008
ikon™ is a trademark of Breville Pty Ltd
Due to continual improvements in design or otherwise,
the product you purchase may differ slightly from the one
illustrated in this booklet.
Model BJE520 Issue 1/09
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