BodyCraft Home Gym BCG 446 User Manual

GALENA STRENGTH TRAINING SYSTEM  
INSTRUCTION MANUAL  
MODEL BCG 446  
Questions?  
As a quality home gym supplier we are committed to your complete satisfaction. If you have questions, or  
find missing or damaged parts, we will guarantee your complete satisfaction through our authorized  
dealer service centers or our home office customer service department. Please call your local dealer for  
assistance or RSI at 800-990-5556 (9:00 AM - 5:00 PM). Our trained techanicians will provide immediate  
assistance to you, free of charge.  
We stand behind our products. Every piece, every part of this BODYCRAFT strength training system is  
guranteed for as long as you own it. We will repair or replace anything that goes wrong.  
Bodycraft is a division of Recreation Supply Inc.  
P. O. Box 181  
Sunbury, OH 43074  
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PARTS LIST  
NO DESCRIPTION  
QTY  
NO DESCRIPTION  
QTY  
1
BASE FRAME  
1
1
1
1
2
2
19  
1
1
1
1
1
1
2
1
1
2
2
1
1
1
1
1
3
1
1
1
1
1
1
2
11  
4
3
4
2
6
2
1
2
2
1
4
1
1
1
1
1
26  
2
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94a  
95  
96  
96a  
96b  
PRESS BACK PAD(SMALLER)  
PRESS SEAT PAD(LARGER)  
PEC DEC BACK PAD(LARGER)  
PEC DEC SEAT PAD(SMALLER)  
1-1/4" HAND GRIP(LONGER)  
1-1/4" X 140 MM HAND GRIP  
1" X 200 MM ROUND HAND GRIP  
1" X 140 MM ROUND HAND GRIP  
4" X 14" FOAM PAD  
1
2
PEC DEC UPRIGHT  
PRESS UPRIGHT  
CENTER UPRIGHT  
GUIDE ROD  
1
3
1
4
1
5
2
6
STACK SPACER  
WEIGHT PLATE  
2
7
2
8
TOP PLATE  
SELECTOR ROD  
TOP FRAME  
2
9
2
10  
11a  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27a  
28  
29  
30a  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45a  
46a  
47a  
48a  
49  
50  
4" X 7" FOAM PAD  
SINGLE HANDLE  
6
AB PULLEY TUBE  
PEC DEC PULLEY BRACKET  
PEC DEC SUPPORT  
ADJ. CAM  
1
ANKLE STRAP  
AB CRUNCH  
1
1
1" ID BUSHING  
3/4" ID BUSHING  
4
LEFT PEC DEC ARM BRACKET  
RIGHT PEC DEC ARM BRACKET  
PEC DEC ARM  
4
5/8" ID BUSHING  
1/2" ID BUSHING  
2
2
PULLEY GUIDE BRACKET  
PEC DEC SEAT BAR  
PRESS ARM  
3/8" ID X 10 MM BUSHING  
3/8" ID SPACER  
2
4
TOP PLATE BOLT 7/16" X 1-1/2"  
5/8" X 7-1/2" HEX HEAD BOLT  
1/2" X 4" HEX HEAD BOLT  
1/2" X 3-1/2" HEX HEAD BOLT  
1/2" X 3-1/8" HEX HEAD BOLT  
3/8" X 7-1/2" HEX HEAD BOLT  
3/8" X 4" HEX HEAD BOLT  
3/8" X 3-3/4" HEX HEAD BOLT  
3/8" X 3" HEX HEAD BOLT  
3/8" X 2-3/4" HEAX HEAD BOLT  
3/8" X 2-1/2" HEX HEAD BOLT  
3/8" X 2" HEX HEAD BOLT  
3/8" X 1-3/4" HEX HEAD BOLT  
3/8" X 1" HEX HEAD BOLT  
3/8" X 3/4" HEX HEAD BOLT  
5/8" NYLON NUT  
1
SEAT FRAME  
1
CHROME SEAT ADJUSTER  
LEG EXTENSION  
ROLLER BAR  
2
2
1
CURL BAR  
LAT BAR  
2
4
DOUBLE PULLEY BRACKET  
SINGLE PULLEY BRACKET  
ADJ PULLEY BLOCK  
CHROME BACK ADJUSTER  
60 MM SQ. END PLUG  
50 MM SQ. END PLUG  
50 MM SQ. END CAP  
45 X 75 MM RECT. END PLUG  
1" X 2" RECT. END PLUG  
1-1/4" ROUND END PLUG  
1" ROUND END PLUG  
RUBBER CUSHION  
RUBBER STOPPER  
POP PIN  
4
10  
3
4
2
22  
1
6
1
1/2" NYLON NUT  
3/8" NYLON NUT  
7
44  
2
5/8" WASHER  
1/2" WASHER  
3/8" WASHER  
10  
66  
4
KNOB  
SELECT PIN  
1/2" TEFLON WASHER  
1/2" SPRING WASHER  
CAP FOR 1/2" NUT  
2
CLIP  
LINK  
TOP CABLE  
8
AB CABLE  
SQ. RUBBER STOP  
1
2
PEC DEC CABLE  
LINK CABLE  
LOWER CABLE  
WEIGHT STACK GUARD (optional)  
5/16" HEX HEAD BOLT  
5/16" WASHER  
2
4
4
PULLEY  
NONSLIP  
2
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PARTS CHART  
(6)  
(7)  
(8)  
(9)  
(1)  
(10)  
(12)  
(13)  
(14)  
(15)  
(2)  
(3)  
(16)  
(4)  
(5)  
(19)  
(18)  
(21)  
(22)  
(20)  
(24)  
(29)  
(30a)  
(23)  
(17)  
(11a)  
(25)  
(27a)  
(28)  
(26)  
3
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PARTS CHART  
(31)  
(32)  
(33)  
(34)  
(35)  
(36)  
(37)  
(38)  
(50)  
(39)  
(64)  
(40)  
(65)  
(41)  
(66)  
(42)  
(67)  
(49)  
(68)  
(95)  
(69)  
(57)  
(56)  
(58)  
(62)  
(93)  
(59)  
(60)  
(61)  
(63)  
(43)  
(44)  
(54)  
(45a)  
(46a)  
(47a)  
(48a)  
(94a)  
(51)  
(53)  
(52)  
4
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PARTS CHART  
(71)  
(72)  
(75)  
(76)  
(84)  
(70)  
(90)  
(89)  
(88)  
(91)  
(87)  
(86)  
(85)  
(92)  
0 1/4 1/2 3/4 1"  
(inch)  
1/2  
2"  
1/2  
3"  
1/2  
4"  
1/2  
5"  
1/2  
6"  
1/2  
7" 1/4 1/2  
5
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STEP 1 ASSEMBLE BASE FRAME  
Attach PEC DEC UPRIGHT(2) to BASE FRAME(1) using two 3/8" HEX HEAD BOLT  
(78), four 3/8" WASHER(90) and two NYLON NUT(87).  
Attach PRESS UPRIGHT(3) to BASE FRAME(1) using two 3/8" HEX HEAD BOLT(78),  
four 3/8"WASHER(90) and two 3/8" NYLON NUT(87).  
Attach CENTER UPRIGHT(4) to BASE FRAME(1) using three 3/8" X 3/4" HEX HEAD  
BOLT(84) and three 3/8" WASHER(90).  
To ease the assembly process, do not thghten bolts until instructed.  
4
2
4
3
84  
90  
84  
90  
84  
1
90  
78  
90  
78  
90  
90  
90  
90  
90  
87  
90  
87  
1
90  
87  
32  
34  
32  
50  
50  
6
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STEP 2 ASSEMBLE WEIGHT STACK  
Insert 1" ID BUSHING(64) into the holes on BASE FRAME(1), insert GUIDE ROD(5)  
to 1" ID BUSHING(64) then slide STACK SPACER(6) and RUBBER CUSHION(38)  
onto GUIDE ROD(5).  
Attach TOP PLATE(8) to SELECTOR ROD(9) using TOP PLATE BOLT(70).  
Slide WEIGHT PLATES(7) onto GUIDE ROD(5).  
Slide TOP PLATE(8) onto GUIDE ROD(5) and insert SELECTOR ROD(9) into center  
hole of WEIGHT PLATES(7).  
38  
38  
6
8
70  
9
5
7
64  
64  
1
7
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STEP 3 ASSEMBLE TOP FRAME  
Insert two 1" ID BUSHINGS(64) into the holes on TOP FRAME(10), then place TOP  
FRAME(10) down onto GUIDE RODS(5) and CENTER UPRIGHT(4).  
Attach TOP FRAME(10) to CENTER UPRIGHT(4) using three 3/8" X 3/4" HEX HEAD  
BOLTS(84) and three 3/8" WASHERS(90).  
(NOTE: Do Not tighten)  
Attach PEC DEC UPRIGHT(2) and PRESS UPRIGHT(3) to TOP FRAME(10) each  
using two 3/8"X3" HEX HEAD BOLT(78), four 3/8" WASHER(90) and two 3/8" NYLON  
NUT(87).  
Please check the TOP FRAME(10) is EVENLY seated on CENTER UPRIGHT(4),  
PRESS UPRIGHT(3) and PEC DEC UPRIGHT(2) and tighten all bolts and nuts  
GRADUALLY, not individually.  
Attach AB PULLEY TUBE(11a) to PRESS UPRIGHT(3) using two 3/8" x 3" HEX HEAD  
BOLT(78), four 3/8" WASHER(90) and two 3/8" NYLON NUT(87).  
78  
90  
78  
90  
10  
84  
32  
64  
90  
84  
64  
90  
84  
32  
90  
87  
5
90  
87  
5
90  
87  
90  
87  
4
11a  
2
90  
39  
34  
79  
90  
87  
90  
87  
3
8
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STEP 4 ASSEMBLE PEC DEC STATION  
Attach PEC DEC SUPPORT(13) and PEC DEC PULLEY BRACKET(12) to PEC DEC  
UPRIGHT(2) using two 1/2" X 4" HEX HEAD BOLT(72) and two 1/2" NYLON NUT(86).  
Insert four 3/4" BUSHINGS(65) into PEC DEC SUPPORT(13).  
Slide ADJ. CAM(14) onto the axle of RIGHT PEC DEC ARM BRACKET(16). Then thread  
the axle of RIGHT PEC DEC ARM BRACKET(16) through the hole on PEC DEC  
SUPPORT(13) and attach using 1/2" WASHER(89), 1/2" SPRING WASHER(92) and 1/2"  
NYLON NUT(86).  
Tighten NYLON NUT(86) and back off approximately 1/2 tum so that arm moves freely.  
Repeat the same process to LEFT PEC DEC SET(17L).  
Be certain the two ADJ. CAMS(14) are evenly seated on PEC DEC SUPPORT(13) and  
two PEC DEC ARMS(17) are WORKING SMOOTHLY before tighten with 1/2" WASHER  
(89), 1/2" SPRING WASHER(92) and 1/2" NYLON NUT(86).  
Attach PEC DEC SEAT BAR(19) and CONNECTOR PLATE(11) to PEC DEC UPRIGHT  
(2) using two 3/8" X 4" HEX HEAD BOLT(76), four 3/8" WASHER(90) and two 3/8"  
NYLON NUT(87).  
93  
86  
86  
92  
89  
65  
72  
19  
13  
32  
65  
65  
72  
14  
14  
90  
87  
31  
17R  
90  
76  
19  
17L  
34  
90  
76  
33  
56  
33  
56  
59  
91  
93  
16  
89  
86  
40  
73  
89  
59  
93  
17  
17R  
9
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STEP 5 ASSEMBLE PRESS STATION  
Insert two 5/8" ID BUSHINGS(66) into TOP FRAME(10).  
Attach PRESS ARM(20) to TOP FRAME(10) using 5/8" X 7-1/2" HEX HEAD BOLT(71),  
two 5/8" WASHER(88) and 5/8" NYLON NUT(85).  
Attach PRESS SEAT FRAME(21) to PRESS UPRIGHT(3) using two 3/8' X 4" HEX  
HEAD BOLT(76), four 3/8" WASHER(90) and two 3/8" NYLON NUT(87).  
Attach LEG EXTENSION(23) to PRESS SEAT FRAME(21) using 1/2" X 3-1/8" HEX  
HEAD BOLT(74), two 1/2" WASHER(89) and 1/2" NYLON NUT(86), then cap 1/2" bolt  
and nut with CAP FOR 1/2" NUT(93).  
32  
32  
10  
66  
71  
88  
66  
88  
85  
20  
36  
33  
55  
3
33  
76  
76  
90  
90  
36  
55  
90  
87  
93  
32  
74  
21  
67  
86  
93  
32  
67  
23  
32  
10  
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STEP 6 INSTALL TOP CABLE  
Assemble cables and pulleys simulltaneously.  
Insert threaded end of TOP CABLE(45a) into slot in front of TOP FRAME(10), over  
pulley T1, around pulley T2, T3, T4, T5, down to pulley T6, around pulley T7, down  
to pulley T8, over pulley T9, T10 and screw into SELECTOR ROD(9).  
Attach pulley T6 to PRESS UPRIGHT(3) using one 3/8" X 2-3/4" HEX HEAD BOLT  
(79), two 3/8" WASHERS(90) and two 3/8" ID X 10mm BUSHINGS(68).  
(45a)  
T1  
T9 T10  
T3  
T7  
T8  
T5  
T2  
T4  
T7  
T6  
T8  
T11  
T8  
T11  
95  
87  
T1  
29  
45a  
82  
87  
49  
82  
49  
T3, T5  
49  
T6  
87  
87  
87  
69  
69  
90  
90  
90  
68  
69  
69  
75  
75  
3
T2, T4, T7,T9, T10  
90  
49  
90  
90  
90  
49  
80  
79  
87  
1
20  
68  
49  
90  
82  
11  
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STEP 7 INSTALL PEC DEC CABLE  
Loosely attach pulley P2 and P4 and CABLE GUIDE(18) to PEC DEC PULLEY  
BRACKET(12).  
Insert one end of PEC DEC CABLE(46a) into receiver on right ADJ CAM(14) as shown  
and route cable over pulley, behind PEC DEC UPRIGHT(2), over pulley and insert  
opposite end into receive on left ADJ CAM(14).  
Place pulley P3 over the PEC DEC CABLE(46a) and attach SINGLE PULLEY  
BRACKET(28) as shown and let it dangle behind PEC DEC UPRIGHT(2).  
Tighten bolts. Make certain the CABLE GUIDE(18) do not rub on the cable  
throughout the entire range of motion.  
P5  
P4  
P1  
P2  
(46a)  
P3  
P1, P5  
P5  
P1  
P2, P4  
P3  
14  
46a  
17R  
87  
90  
49  
P4  
17L  
18  
12  
90  
87  
81  
49  
82  
18  
P2  
28  
90  
81  
12  
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STEP 8 INSTALL LINK CABLE  
Insert one eyelet end under P3 and hook on the eyelet end on SINGLE PULLEY  
BRACKET(28).  
Route cable under and around pulley C2.  
Hook the opposite eyelet end on triangle plate(welded on TOP FRAME(10)).  
(47a)  
C3  
P3  
C1  
C2  
C2  
C3  
49  
C1  
87  
10  
28  
P3  
82  
29  
43  
43  
95  
47a  
13  
47a  
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STEP 9 INSTALL AB CABLE  
Insert eyelet end of AB CABLE(94a) into slot in front of PRESS UPRIGHT(3), over  
pulley A1, A2 down and around pulley A3 up and around pulley A4 down and around  
pulley A5 up and around A6, then insert the eyelet end into the slot of PEC DEC  
UPRIGHT(2) and fixed using 3/8" x 2-1/2" HEX HEAD BOLT(80), two 3/8" WASHER(90)  
and 3/8" NYLON NUT(87).  
(94a)  
A7  
2
T8  
A1  
A4  
80  
A2  
A3  
90  
90  
87  
C2  
A6  
A6  
A7  
C2  
87  
29  
A5  
A1, A2  
82  
49  
87  
90  
A4  
A5  
A3  
3, 11a  
29  
T8  
49  
90  
68  
90  
49  
87  
87  
80  
87  
82  
1
68  
27a  
90  
82  
79  
49  
49  
82  
14  
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STEP 10 INSTALL LOWER CABLE  
Insert eyelet end of LOWER CABLE(48a) through the "U" shape bracket of foot rest  
in front of BASE FRAME(1) and route cable under pulley L1, L2, up and around  
pulley L3, down and around pulley L4, under pulley L5 then attach the eyelet end  
under the cam of LEG EXETESION using 3/8" x 1" HEX HEAD BOLT(83) and 3/8"  
NYLON NUT(87).  
(48a)  
A3  
L3  
L1  
L3  
A3  
27a  
87  
L2  
L6  
L5  
L4  
82  
49  
L1  
L2, L4, L5  
L6  
49  
23  
49  
87  
1
87  
1
87  
82  
90  
83  
82  
48a  
15  
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STEP 11 INSTALL ACCESSORIES  
35  
82  
90  
30a  
82  
60  
37  
77  
90  
24  
3
51  
60  
77  
41  
35  
53  
90  
2
52  
60  
37  
54  
90  
35  
24  
21  
22  
19  
90  
82  
35  
23  
41  
60  
77  
60  
77  
37  
24  
37  
60  
61  
57  
43  
43  
26  
43  
62  
44  
58  
43  
63  
25  
58  
57  
16  
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STEP 12 INSTALL WEIGHT STACK GUARDS(optional)  
Attach WEIGHT STACK GUARD(96) to BASE FRAME(1) and TOP FRAME(10)  
using 5/16" HEX HEAD BOLT(96a) and 5/16" WASHER(96b).  
96  
10  
96a  
96b  
96b  
96a  
96  
96  
1
96a  
96b  
96b  
96a  
17  
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Assembly is complete! Please take the following steps before using the gym:  
1. Make certain all bolts are tightened securely.  
2. Make certain all cables are seated into all pulley grooves. A cable rubbing  
against steel will peel the nylon coating, voiding warranty and resulting in  
a need for replacement.  
3. Pre-stretch the cables. Put the Weight Selector Pin(42) in the bottom hole on the  
weight stack. Pull on the cables with great force, helping remove any kinks and  
providing any initial cable stretch.  
4. Be aware the cables can loosen and slightly stretch upon initial use.  
5. The cables should be adjusted as tight as possible, but no so tight as to lift the  
Top Plate(8) above the weight stack. Be certain to secure the jam nuts after  
adjustments are made.  
6. For better performance, apply a household lubricant (such as silicone) to  
any adjustable areas and to the Guide Rods(5).  
7. Enjoy many years of a Fit Lifestyle.  
Thank you for purchasing the Bodycraft Galena Home Gym. If You  
have any questions, please call your local BodyCraft dealer or call  
our customer service department at 800-990-5556.  
18  
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