| USER’S MANUAL   SMOOTH AGILE DMT X2   USER WEIGHT LIMITATION: 350lbs(160kgs).   SERIAL NUMBER (found on frame):   ST-MNL-X2-SMUS-01   3 POWER REQUIREMENTS   Power Requirements:   IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC   SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE   PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT   THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.   This AGILE Trainer can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges   and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility   of AGILE Trainer damage, always use a surge protector (not included) with your AGILE Trainer.   Surge protectors can be purchased at most hardware stores. The manufacturer recommends a single outlet surge protector with a   UL 1449 rating as a Transient Voltage Surge Suppressor (TVSS) with a UL suppressed voltage rating of 400V or less and an   electrical rating 110VAC, 15 amps.   This AGILE Trainer must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for   electric current, should the AGILE Trainer malfunction. This AGILE Trainer is equipped with an electrical cord that has an   equipment-grounding conductor and a grounding plug. Always plug the power cord into a surge protector, and plug the surge   protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.   This product is for use on a nominal 110-volt circuit, and has a grounding plug that looks like the plug illustrated in the drawing   below.   GFCI outlets and GFCI Circuit Breakers are NOT recommended for use on this product. GFCI outlets and GFCI Circuit Breakers   may cause this equipment to function improperly.   4 SMOOTH AGILE DMT X2   SUPPLIED COMPONENTS   This list identifies the major components you will use to assemble this product.   No.   Description   Qty.   A3   A2   A1   A1 Handlebar Assembly – Left   A2 Console Assembly   1 1 1 1 1 1 4 2 1 1 1 2 2 A3 Handlebar Assembly – Right   A4 Main Frame Assembly   A5 Incline Frame Assembly   A6 Computer Assembly   701 Action Handlebar Lower Cover   702 Pedal Arm Front Pivot Cover   703 Incline Frame Cover   A6   A5   A4   704 Undercarriage Cover - Left   705 Undercarriage Cover - Right   706 Nylon Bushing   707 Action Handlebar Cap   708 Incline Frame Holder – Front   2 1 701   702   703   704   705   709 Console Support Tube Cover – Rear   710 Console Support Tube Cover – Front   1 1 1 F Chest Belt (optional)   Power Cord   G 706   707   708   709   710   G F 5 SUPPLIED HARDWARE   This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of   screws and bolts, use the scale below to measure them and compare them to the sizes listed.   No.   Description   Qty.   502   501   503   508   504   509   505   501 4 x 12mm Screw – Cone Point   502 15 x 22 – M8 x 10mm Bolt   503 15 x 26 – M8 x 15mm Bolt   504 M8 x 16mm Allen Head CAP Bolt   505 20 x 78 – M14 x 35mm Bolt   506 4 x 12mm Screw – Flat Point   507 M10 x 56mm Allen Head Bolt   508 M10 Nylon Nut   4 2 2 4 2 4 1 1 3 6 4 2 2 2 2 4 507   510   506   513   511   519   518   514   516   517   515   509 4x 19mm Screw   510 4.5 x 15mm Screw   511 M10 x 40mm Allen Head CAP Bolt   513 8 x 27 x 2mm Washer   B C D E A 514 8mm Spring Washer   515 M8 x 20mm Allen Head Bolt   516 M5 x 6mm Screw   517 10 x 16 x T2.0mm Spring Washer   518 M5 x 12mm Screw   2 2 1 1 1 519 4 x 12mm Screw – Plat Point   A B C 2.5mm Allen Key   6mm Allen Key   8mm Allen Key   D E Wrench   1 1 Screwdriver   MILLIMETERS   6 SMOOTH AGILE DMT X2   COMPLETE PARTS LIST   Item No.   Description   Qty.   Part No.   100   101   Console Support Tube   Action Handlebar – Left   Action Handlebar – Right   Moving Linkage – Left   Moving Linkage – Right   Pedal Arm – Left   1 X2-101   X2-102   X2-103   X2-104   X2-105   X2-106   X2-107   X2-108   X2-109   X2-110   X2-111   X2-112   X2-113   X2-114   X2-115   X2-116   X2-117   102   103   104   105   106   107   108   109   110   111   112   113   114   115   116   117   1 1 1 1 1 1 2 1 1 1 1 1 1 1 2 2 Pedal Arm – Right   Pedal Swing Arm   Incline Frame   Incline Transmission Tube-Front   Incline Transmission Tube-Back   Main Frame   Cover Support Tube   Electro-magnetic System Bracket   Tension Wheel Bracket   Pedal Support Base   Pedal Buffer Set   200   201   202   203   204   206   210   211   212   213   214   215   216   217   218   219   220   221   222   223   224   225   Handlebar Foam Grip   Handlebar Cap   2 2 2 2 2 4 2 8 4 4 2 4 4 2 4 2 1 2 1 1 2 X2-201   X2-202   X2-203   X2-204   X2-206   X2-210   X2-211   X2-212   X2-213   X2-214   X2-215   X2-216   X2-217   X2-218   X2-219   X2-220   X2-221   X2-222   X2-223   X2-224   X2-225   Hand Pulse Sensor Back Cover   Hand Pulse Sensor Cover   Incline Frame Holder – Rear   Bearing 6004   Bearing 2201   Bearing 608zz   Moving Linkage Bushing   Bearing 6804   Bearing 2203   Pedal Fixing Base   Bearing 6205   Bushing 25.6 x 28.6 x 50mm   Bushing 16 x 22.2 x 10.7mm   Bushing 18 x 12mm   Flywheel Pivot   Bearing 6003   Aluminum Disk   Flywheel   Bearing 6300   7 COMPLETE PARTS LIST   Item No.   Description   Qty.   Part No.   226   227   228   229   230   231   232   233   234   235   236   237   238   Crank   2 X2-226   X2-227   X2-228   X2-229   X2-230   X2-231   X2-232   X2-233   X2-234   X2-235   X2-236   X2-237   X2-238   Crank Disk   1 2 2 2 1 1 1 2 1 1 1 1 Crank Disk Oval Cap   Crank Axle Bushing   Bearing 6005   Crank Disk Axle   Bearing Holder   Belt   Level Adjuster   Control Board Base   Speed Sensor Base   Overlay   Speaker Bracket   300   301   302   303   304   305   306   307   310   311   312   313   314   315   316   317   318   319   320   321   322   323   324   325   326   327   328   Console Housing - Upper   Console Side Cover   Fan Cover – Top   1 1 1 1 1 2 1 1 2 1 1 1 1 1 1 1 1 2 2 2 2 4 2 2 2 2 X2-301   X2-302   X2-303   X2-304   X2-305   X2-306   X2-307   X2-310   X2-311   X2-312   X2-313   X2-314   X2-315   X2-316   X2-317   X2-318   X2-319   X2-320   X2-321   X2-322   X2-323   X2-324   X2-325   X2-326   X2-327   X2-328   Fan Cover – Bottom   Blade   Fan Holder Ring   Console Housing – Bottom   Console Top Cover   Pivot Cap   Pivot Arm Bottom Cover – Left   Pivot Arm Bottom Cover – Right   Dock Cover – Top   Action Handlebar Cover – LL   Action Handlebar Cover – LR   Action Handlebar Cover – RL   Action Handlebar Cover – RR   Switch Plate   Pedal Soft Cushion   Pedal   Rubber Cushion – Front   Rubber Cushion – Rear   Pedal Bushing Cover   Pedal Arm Cover – Top   Pedal Arm Cover – Bottom   Crank Disk Cover   Crank Cover   8 SMOOTH AGILE DMT X2   COMPLETE PARTS LIST   Item No.   Description   Qty.   Part No.   329   330   331   332   333   334   335   336   337   338   339   340   341   342   343   344   345   346   347   348   349   Pedal Swing Arm Cap   Incline Frame Positioner   Wheel Cap 112 x 41.5mm   Wheel Cap 46 x 12mm   Wheel 140 x 51.86mm   Bearing Bracket   2 1 2 2 2 2 1 2 1 1 1 1 1 1 1 1 2 1 1 1 1 X2-329   X2-330   X2-331   X2-332   X2-333   X2-334   X2-335   X2-336   X2-337   X2-338   X2-339   X2-340   X2-341   X2-342   X2-343   X2-344   X2-345   X2-346   X2-347   X2-348   X2-349   Control Board Cover   Oval Tube Cap   Rear Cover – Left   Rear Shroud – Left   Rear Shroud – Right   Rear Cover –Right   Pivot Arm Cover – LL   Pivot Arm Cover – LR   Pivot Arm Cover – RL   Pivot Arm Cover – RR   Speaker Cover   Pad   iPod Bracket   Speaker Bracket Cover   Dock Cover – Bottom   400   401   402   403   404   405   406   407   408   409   410   411   412   413   414   415   416   417   418   4 x 12mm Screw   6 6 X2-401   X2-402   X2-403   X2-404   X2-405   X2-406   X2-407   X2-408   X2-409   X2-410   X2-411   X2-412   X2-413   X2-414   X2-415   X2-416   X2-417   X2-418   3 x 10mm Screw   Taper Fixing Insert   27   4 M8 x 16mm Allen Head CAP Bolt   8 x 14 x T2.0mm Spring Washer   M10 x 20mm Allen Head Cap Bolt   4 x 19mm Screw   9 4 13   2 4 x 15mm Screw – Cone Point   4 x 12mm Screw – Flat Point   M5 x 12mm Screw   4 8 4 x 12mm Screw – Cone Point   M32 C Clip   21   2 12 x 20 x 2mm PU Washer   M6 x 12mm Allen Head Bolt   M8 x 25mm Allen Head Bolt   M8 x 15mm Allen Head Bolt   M8 Nylon Nut   2 10   2 13   11   4 M8 x 20mm Bolt   9 COMPLETE PARTS LIST   Item No.   Description   Qty.   Part No.   419   420   421   422   423   424   425   426   427   428   429   430   431   432   433   435   436   437   438   439   441   442   443   444   445   446   447   448   449   450   451   452   453   454   455   456   457   459   460   461   Bushing 12 x 62mm   4 4 2 2 14   3 11   3 2 8 4 10   3 2 3 4 1 6 3 2 1 1 1 2 2 2 2 2 2 2 1 2 4 4 2 2 6 3 3 2 X2-419   X2-420   X2-421   X2-422   X2-423   X2-424   X2-425   X2-426   X2-427   X2-428   X2-429   X2-430   X2-431   X2-432   X2-433   X2-435   X2-436   X2-437   X2-438   X2-439   X2-441   X2-442   X2-443   X2-444   X2-445   X2-446   X2-447   X2-448   X2-449   X2-450   X2-451   X2-452   X2-453   X2-454   X2-455   X2-456   X2-457   X2-459   X2-460   X2-461   M8 x 90mm Allen Head Bolt   M12 C Clip   12 x 20 x 0.5mm PU Washer   2.5 x 7mm Screw   M6 x 12mm Allen Head CAP Bolt   6 x 10 x 1mm Spring Washer   20 x 6 x T1.5mm Washer   M42 C Clip   M8 x 16mm Allen Head Bolt   M10 x20mm Bolt   10 x 16 x 2mm Spring Washer   10 x 30 x T3.0 Washer   M4 Nylon Nut   M10 Nylon Nut   16 x 25 x T3.0 Washer   M10 x 40mm Allen Head Bolt Thread:10mm   M6 x 12mm Screw   17 x 22 x T1.5mm Plastic Washer   M8 x 50mm Allen Head CAP Bolt   Bearing Bushing 10.2 x 16 x 8mm   M10 x 45mm Bolt Thread:15mm   M10 x 95mm Allen Head CAP Bolt   M12 x 20mm Allen Head Bolt   Pedal Arm Pivot   3/4” Nut   M10 x 30mm Allen Head CAP Bolt   M4 x 15mm Screw   4 x 25mm Screw   M3 x 16mm Screw   M4 x 45mm Allen Head CAP Bolt   M5 x 8mm Allen Head Bolt   M4 x 8mm Screw   Pin Nut   M4 x 45mm Screw   M3 x 8mm Screw   Iron Plate Nut   M8 x 45mm Bolt   8 x 23 x T2.0mm Washer   M6 x 10mm Screw   10   SMOOTH AGILE DMT X2   COMPLETE PARTS LIST   Item No.   Description   Qty.   Part No.   462   463   464   465   466   M4 x 10mm Screw   2 4 6 2 4 X2-462   X2-463   X2-464   X2-465   X2-466   4mm Washer   3 x 12mm Screw – Cone Point   5.4 x 8 – M5 x 7mm Screw   M4 x 10mm Screw   500   501   502   503   504   505   506   507   508   509   510   511   513   514   515   516   517   518   519   4 x 12mm Screw – Cone Point   15 x 22 – M8 x 10mm Bolt   15 x 26 – M8 x 15mm Bolt   M8 x 16mm Allen Head CAP Bolt   20 x 78 – M14 x 35mm Bolt   4 x 12mm Screw – Flat Point   M10 x 56mm Allen Head Bolt   M10 Nylon Nut   4 2 2 4 2 4 1 1 3 6 4 2 2 2 2 4 2 2 X2-501   X2-502   X2-503   X2-504   X2-505   X2-506   X2-507   X2-508   X2-509   X2-510   X2-511   X2-513   X2-514   X2-515   X2-516   X2-517   X2-518   X2-519   4 x 19mm Screw   4.5 x 15mm Screw   M10 x 40mm Allen Head CAP Bolt   8 x 27 x 2mm Washer   8 x 14 x T2.0mm Spring Washer   M8 x 20mm Allen Head Bolt   M5 x 6mm Screw   10 x 16 x T2.0mm Spring Washer   M5 X 12mm Screw   4 x 12mm Screw – Flat Point   600   601   602   603   604   605   606   607   608   609   610   611   612   613   614   615   8Pin Power Wire – Upper   8Pin Power Wire – Middle   8Pin Power Wire – Middle   Elector-magnetic Wire   Power Connect Wire   1 1 1 1 3 1 2 2 2 1 1 1 1 1 1 X2-601   X2-602   X2-603   X2-604   X2-605   X2-606   X2-607   X2-608   X2-609   X2-610   X2-611   X2-612   X2-613   X2-614   X2-615   3C Power Wire   Hand Pulse Sensor Wire – Upper 350mm   Hand Pulse Sensor Wire – Middle 160mm   Hand Pulse Sensor Wire – Lower 900mm   PC Board   Button Board Connect Wire 100mm   Receiver Wire 350mm   Button Board   Fan   Receiver   11   COMPLETE PARTS LIST   Item No.   Description   Qty.   Part No.   616   617   618   619   620   621   622   623   624   625   626   627   628   629   630   631   632   633   634   Elevation Motor   1 1 1 1 1 1 1 1 1 4 3 2 1 1 1 1 1 2 1 X2-616   X2-617   X2-618   X2-619   X2-620   X2-621   X2-622   X2-623   X2-624   X2-625   X2-626   X2-627   X2-628   X2-629   X2-630   X2-631   X2-632   X2-633   X2-634   Speed Sensor   Transformer   Control Board   Power Insert   Power Switch   Power Breaker   Elector-magnetic System   Magnetic Sensor   5/16” Cable Tie   3/8” Cable Tie   Cable Plug   Touch Control Board   iPod dock connect 6pins wire   Amplifier volume control 3pins wire   Amplifier power connect 2pin wire   iPod dock PC board   Speaker   Amplifier PC board   700   701   702   703   704   705   706   707   708   709   710   Action Handlebar Lower Cover   Pedal Arm Front Pivot Cover   Incline Frame Cover   4 2 1 1 1 2 2 2 1 1 X2-701   X2-702   X2-703   X2-704   X2-705   X2-706   X2-707   X2-708   X2-709   X2-710   Undercarriage Cover – Left   Undercarriage Cover – Right   Nylon Bushing   Action Handlebar Cap   Incline Frame Holder – Front   Console Support Tube Cover – Rear   Console Support Tube Cover – Front   12   SMOOTH AGILE DMT X2   PARTS DIAGRAM   MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.   314   632   465   345   346   347   464   465   349   464   345   348   464   463   633   423   423   610   401   466   466   613   461   237   238   463   302   305   633   301   302   304   423   401   303   614   306   518   307   710   519   519   101   709   13   PARTS DIAGRAM   MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.   402   203   403   201   204   103   403   402   204   201   202   706   407   627   202   627   203   318   707   407   707   315   515   514   513   210   407   102   317   316   210   706   513   514   515   504   501   701   502   501   701   502   503   503   701   504   701   501   501   413   412   211   104   105   211   412   413   14   SMOOTH AGILE DMT X2   PARTS DIAGRAM   MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.   320   415   321.   323   417   418   414   414   322   320   415   416   116   321   322   702   416   323   418   212   417   117   420   416   116   117   419   212   505   419   214   417   411   324   325   403   216   421   422   213   411   214   212   212   213   213   213   417   505   422   702   424   425   426   427   421   420   324   216   428   403   324   215   411   326   411   106   428   324   428   107   426   411   411   411   215   424   326   325   411   427   425   15   PARTS DIAGRAM   MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.   429   430   431   217   218   217   311   431   458   430   311   429   217   329   217   218   434   108   508   429   332   330   221   219   411   437   425   416   507   405   334   438   439   222   438   329   438   222   434   425   219   437   435   425   430   331   424   112   331   430   435   333   435   220   111-4   416   405   110   334   220   223   426   109   405   404   224   435   433   333   332   225   429   441   442   405   111-1   443   114   111-2   623   417   433   111-3   111-1   404   618   433   616   436   444   445   226   446   432   447   227   624   448   410   328   233   411   425   327   459   414   230   417   230   229   226   228   425   414   410 328   228   430   232   447   430   446   460   229   405   416   327   231   445   16   SMOOTH AGILE DMT X2   PARTS DIAGRAM   MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.   341   403   342   402   402   343   403   344   703   510   705   704   407   457   403   509   403   511   506   509   205   403   517   708   457   457   506   312   408   313   408   452   451   115   430   510   337   411   235   454   619   453   335   339   206   430   462   403   407   510   409   338   455   406   462   449   236   411   617   450   319   411   340   113   407   409   407   336   234   456   620   622   621   234   336   17   PARTS DIAGRAM   MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.   632   629   347   238   633   633   301   203   601   628   607   607   601   204   609   610   609   611   631   203   630   612   634   602   204   613   609   608   102   609   615   301   103   614   608   101   602   606   616   618 616   619   623   603   604   603   622   620   617   605   618   617   616   621   606   603   18   SMOOTH AGILE DMT X2   ASSEMBLY   MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.   CUT   CUT   CUT   CUT   8 5 4 6 3 7 2 1 19   ASSEMBLY   STEP 1: Connect the Main Frame to Incline Frame   (A) Place Styrofoam block under Main Frame tube to provide clearance to   position Incline Frame (109) for assembly.   511 X4   517 X4   Remove the Blue film before you assemble the Incline Frame.   (B) Hold the Incline Frame Holder – Front (708) to the Incline Frame (109),   secure using M10 x 40mm Allen Head CAP Bolts (511), 10 x 16 x T2.0mm   Spring Washer (517) on the Incline Frame Holder by 8mm Allen Key (C).   Don’t completely tighten M10 x40mm Allen Head CAP Bolt (511) until   STEP 2   708 X2   8 109   112   109   708   511   708   517   511   C 20   SMOOTH AGILE DMT X2   ASSEMBLY   STEP 2: Connect the Incline Transmission Tube   (A) Rotate the Incline Frame (109) to align the bolt holes with the bolt   holes in the Incline Transmission Tube-Front (110).   Deleted: mating   507 X1   508 X1   (B) Assemble the Incline Transmission Tube-Front (110) to the Incline Frame   (109) with M10 x 56mm Allen Head Bolt (507), M10 Nylon Nut (508), and   by 8mm Allen Key (C) and Wrench (D).   (C) Tight the M10 x40mm Allen Head CAP Bolt (511) by 8mm Allen Key (C).   C 110   508   109   D 507   110   109   708   511   C 109   D 508   C 21   ASSEMBLY   STEP 3: Assemble the Console Support Tube   518   519   709   X2   X2   X1   (A) Assemble the Computer Assembly to the Console Support Tube (101) and   secure using two M5 x 12mm Screw (518) by Screwdriver (E)   (B) Assemble the Console Support Tube Cover – Rear (709) and Console   Support Tube Cover – Front (710) to the Console Support Tube (101), secure   using the 4 x 12 Screw – Flat Point (519).   710   X1   709   519   101   518   710   519   22   SMOOTH AGILE DMT X2   ASSEMBLY   STEP 4: Assemble the Console Support Tube   (A) Assemble the Console Support Tube (101) to the Main Frame and secure   using four M8 x 16mm Allen Head CAP Bolts (504) by 6mm Allen Key (B)   504 X4   (B) Connect the 8Pin Power Wire – Middle (602) to 8Pin Power Wire – Lower   (603).   B 101   504   101   504   112   101   112   602   603   112   23   ASSEMBLY   STEP 5: Assemble the Handlebar   (A) Place the Nylon Bushing (706) into the Console Support Tube (101).   706   X2   (B) Assemble the Handlebar – Right (103) to the Console Support Tube (101)   by M8 x 20mm Allen Head Bolt (515), 8 x 14 x T2.0mm Spring   Washer (514) and 8 x 27 x 2mm Washer (513) and then press the Action   Handlebar Cap (707) into the Handlebar.   513   514   515   707   X2   X2   X2   X2   (C) Connect the Hand Pulse Sensor Wire – Middle (608) to the Console   Housing – Bottom (307)   (D) Repeat the above procedure to assemble the left side.   103   307   608   103   513   515   707   101   706   514   706   24   SMOOTH AGILE DMT X2   ASSEMBLY   STEP 6: Assemble the Undercarriage Cover   (A) Lift the Pedal Arm and assemble the Undercarriage Cover – Left (704) to   the Main Frame (112), and secure using two 4 x 12mm Screw – Flat Point   (506) and two 4.5 x 15mm Screws (510).   506   510   509   X4   X4   X3   (B) Repeat above the procedure to assemble the right side.   (C) Secure using the 4 x 19mm Screw (509) to integrate the right and left   cover.   106   506   704   509   705   510   509   510   506   107   112   338   339   506   25   ASSEMBLY   STEP 7: Assemble the Incline Frame Cover   (A) Assemble the Incline Frame Cover (703) to the Incline Frame and secure   using two 4.5 x 15mm Screws (510).   510   X2   704   703   510   26   SMOOTH AGILE DMT X2   ASSEMBLY   STEP 8: Connect the Pedal Arm to the Pedal Swing Arm   (A) Slide the 20 x 78 – M14 x 35mm Bolt (505) through the Pedal Arm – Right   (107) and Pedal Swing Arm (108) then secure by 8mm Allen Key (C)   505 X2   702 X2   (B) Press the Pedal Arm Front Pivot Cover (702) into the ends of the Pedal   Arm – Right (107)   (C) Repeat the above procedure to assemble the left side.   107   108   107   505   108   105   505   702   C 27   ASSEMBLY   STEP 9: Connect the Moving Linkage   (A) Connect the Action Handlebar – Right (103) to the Moving Linkage –   Right (105) and secure using the 15 x 22 – M8 x 10mm Bolt (502)and 15   x 26 – M8 x 15mm Bolt (503) by 8mm Allen Key (C).   502   503   X2   X2   (B) Repeat the above procedure to assemble the left side.   103   502   503   105   C 103   503   105   502   C 28   SMOOTH AGILE DMT X2   ASSEMBLY   STEP 10: Assemble the Action Handlebar Lower Cover   701   501   X2   X4   (A) Assemble the Action Handlebar Lower Cover (701) to the Action   Handlebar – Right (103) and secure using the 4 x 12mm Screw – Cone Point   (501)   (B) Repeat the above procedure to assemble the left side.   701   103   701   501   501   105   29   ASSEMBLY   STEP 11: Tighten Set Screws   (A) Secure the M5 x 6mmBolt (516) to the Pedal Swing Arm (108) using   the 2.5mm Allen Key (A)   516   X2   A 516   108   A 108   516   30   SMOOTH AGILE DMT X2   LEVEL ADJUSTMENT   LEVEL ADJUSTMENT:   To adjust the levelers follow these instructions:   You will need someone to help you with this procedure, as you will need to tip, the AGILE Dynamic Motion Trainer   while adjusting the levelers   Tip the AGILE Dynamic Motion Trainer to the left/right. You will then see the LEVEL ADJUSTERS. These will need to   be screwed either in or out to level the trainer. Repeat for the other side. It may help to use a bubble level when   adjusting the level on your AGILE Dynamic Motion Trainer.   31   LITE-TOUCH CONTROL OPERATION   LITE-TOUCH CONTROL:   The Intensity Level and Motion Level can be controlled using the Lite-Touch controls on the hand grips of the   action handlebars. As the illustration indicates, the right Lite-Touch Controller controls the Motion Level and the   left Lite-Touch Controller controls the Intensity Level. You can see the corresponding readouts on the console   follow this same orientation.   To use the Lite-Touch Controls, simply start a program or select START and begin your work out. To increase   either the Motion Level or the Intensity Level, move your thumb to the thumb groove with the “+” indicator. If you   hold your thumb in the thumb groove the level will continue to increase until you remove your thumb. To decrease   the level simply place your thumb in the groove marked with the “-“ indicator.   32   SMOOTH AGILE DMT X2   iPod MOUNTING INSTRUCTION   1. Attach your iPod into the dock   2. Rotate the iPod to lay on the bracket   3. Adjust the intensity of volume on computer buttons while playing music.   33   TRANSPORT INSTRUCTION   TRANSPORT INSTRUCTIONS:   To transport your AGILE Dynamic Motion Trainer simply lift the back end and roll it away to the desired location, as   shown.   34   SMOOTH AGILE DMT X2   MUSCLE CHART   Targeted muscle groups:   The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups   are shown in gray color on the chart below.   MUSCLE GROUPS   A B C D E F Shoulder muscles   Pectoral muscles   Bicep muscle   Calf muscles   Trapezius muscles   Tricep muscles   G H I Abdominal muscles   Forearm muscles   Quadricep muscles   Back muscles   J K L Gluteal muscles   Hamstring muscles   35   STRETCHING ROUTINE   Warm up and cool down:   A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and   preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five   times per week.   Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by   heating up and stretching out your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles. At   the end of your workout, repeat these exercises to reduce sore muscle problems. We suggest the warm-up and cool-down exercises on   the following pages:   Toe Touch:   Shoulder Lift:   Slowly bend forward from   your waist, letting your back   and shoulders relax as you   stretch toward your toes.   Reach down as far as you   can and hold for 15 counts.   Lift your right shoulder up   toward your ear for one   count. Then lift your left   shoulder up for one count as   you lower your right shoulder.   Inner Thigh Stretch:   Hamstring Stretch:   Sit with the soles of your feet   together with your knees   pointing outward. Pull your   feet as close into your groin   as possible. Gently push   your knees towards the floor.   Hold for 15 counts.   Sit with your right leg   extended. Rest the sole of   your left foot against your   right inner thigh. Stretch   toward your toe as far as   possible. Hold for 15 counts.   Relax and then repeat with   left leg extended.   Side Stretch:   Calf-Achilles Stretch:   Open your arms to the side   and continue lifting them until   they are over your head.   Reach your right arm as far   upward toward the ceiling as   you can for one count. Feel   the stretch up your right side.   Repeat this action with your   left arm.   Lean against a wall with your   left leg in front of the right   and your arms forward. Keep   your right leg straight and the   left foot on the floor; then   bend the left leg and lean   forward by moving your hips   toward the wall. Hold, and   then repeat on the other side   for 15 counts.   Head Roll:   Rotate your head to the right   for one count, feeling the   stretch up the left side of your   neck. Next, rotate your head   back for one count, stretching   your chin to the ceiling and   letting your mouth open.   Rotate your head to the left   for one count, and finally,   drop your head to your chest   for one count.   36   SMOOTH AGILE TRAINER   COMPUTER OPERATION   E D C B   A S F R Q P G H I O T J K L   M N GENDER   HEIGHT   PULSE   AGE   A B C INTENSITY LEVEL/RPM   WEIGHT   TIME   D E H K N Q T F I RESISTANCE LEVEL   DISTANCE / PROGRAM   STOP/ENTER   G INTENSITY UP/DOWN   START   J L O R MOTION UP/DOWN   COOL FAN   SPEED   CALORIES   M WATT   INTENSITY LEVEL DOT   MATRIX   P RPM DIAGRAM   iPod VOL CONTROLS   S 37   COMPUTER OPERATION   DISPLAY FUNCTIONS:   INTENSITY LEVEL DISPLAY:   Displays intensity level from 1 to 16.   MOTION LEVEL DISPLAY:   Displays motion level from 1 to 12.   8 X 16 DOT MATRIX INTENSITY LEVEL PROFILE DISPLAY:   Displays all operating instructions prior to the workout and displays intensity level profile during the workout.   USER DATA:   Displays and store user data from U1 to U9.   FAN:   First Press:   Second Press:   Third Press:   Fourth Press: STOP   COMPUTER OPERATION:   ENGLISH/METRIC CONVERSION:   The elliptical computer display can show ENGLISH and METRIC information. Computer display “MPH” is ENGLISH status and display   “KM/H” is METRIC status. The factory should have the proper setting on this for different markets. In case that the elliptical needs to   be converted between METRIC and ENGLISH readout, please follow the procedure as below:   1. Set the POWER SWITCH to ON. Then press INTENSITY UP/DOWN and STOP/ENTER three buttons on the computer and   hold them for 3 seconds. The computer will sound one short beep and “Sr 1” blinking. Press INTENSITY UP/DOWN button   to select display “Sr 2” blinking then press START button to enter conversion METRIC/ENGLISH function.   2. After Press the START button the computer will display either “KM/H” or “MPH” blinking then press INTENSITY UP/DOWM   button to switch between “KM/H” and “MPH” then press STOP/ENTER button twice return to the POWER ON status.   PAUSE/STOP:   During the workout, press STOP button or STOP pedaling for 30 seconds to enter PAUSE status. The INTENSITY LEVEL Dot Matrix   display will show “PAUSE”. All figures on the console will be frozen. Press the START button or start pedaling to resume the program   and all the display will continue the performance until the program finishes. If you leave the pedal stopped for over 3 minutes or press   the STOP button, all the data will return to 0 and the computer will return to POWER ON status.   SLEEP MODE:   The computer will automatically enter SLEEP MODE if left idle for 3 minutes without any input in POWER ON status. When the   computer is in SLEEP MODE, press any button or pedal and the machine will return to POWER ON status. You can turn SLEEP   MODE off but the console will be drawing power indefinitely if it plugged in to keep the LCD lit. To turn SLEEP MODE off, get the   console to POWER ON status then press INTENSITY UP/DOWN and STOP/ENTER three buttons on the computer and hold them for   3 seconds. The computer will sound one short beep and “Sr 1” blinking. Press START button to enter conversion SLEEP MODE   function. After Press the START button the computer will display either “On” or “Off” blinking then press INTENSITY UP/DOWN button   to switch between “On” and “Off” then press STOP/ENTER button twice to return to the POWER ON status.   QUICK START:   Press the START button to start exercise,   1. Intensity starts from Level 1, press to INTENSITY UP/DOWN or using the Lite-Touch control on the hand grips of the left action   handlebar.   2. Level starts from Level 1, press MOTION UP/DOWN or using the Lite-Touch control on the hand grips of the right action handlebar.   38   SMOOTH AGILE TRAINER   COMPUTER OPERATION   PROGRAM OPERATION INSTRUCTION:   At POWER ON status, press STOP/ENTER button to enter preset PROGRAM MODE and to set user parameters.   SET UP USER CODE:   At first, the LCD will show a blinking U1, and will also display only factory default setting values for user HEIGHT, WEIGHT, AGE and   GENDER. Press the INTENSITY UP/DOWN buttons to choose the User ID from U1 to U9 and press the STOP/ENTER buttons to   assign the user ID shown.   HEIGHT set up – After the User ID set up procedure, the computer will display the default “170(cm)/67” or previous setting and begin   blinking. Press the INTENSITY UP/DOWN button to adjust the user height information then press STOP/ENTER to confirm.   WEIGHT set up – After the User HEIGHT confirmation procedure, the computer will display the default “68(kgs)/150(lbs) or previous   setting and begin blinking. Press the INTENSITY UP/DOWN button to adjust the user weight information then press STOP/ENTER to   confirm.   AGE set up – After the WEIGHT set up procedure, the computer will display the default “35” or previous setting and begin blinking.   Press the INTENSITY UP/DOWN button to adjust the user age information then press STOP/ENTER to confirm.   GENDER set up – After the AGE set up procedure, the computer will display the default “man” or previous setting and begin blinking.   Press the INTENSITY UP/DOWN button to adjust the user gender then press STOP/ENTER to confirm.   PROGRAM MODE   After setting the user GENER, the computer will display a blinking P1, indicating that the user is now select from P1~10. Press the   INTENSITY UP/DOWN buttons to select the programs and press the ENTER button to set up the program.   PROGRAM 1 – TARGET TIME   After enter this program, the TIME display shows the factory default setting “32:00”. Press INTENSITY UP/DOWN button to adjust the   target time and press STOP/ENTER to confirm.   Press START button to start the target time program. Time counts down to 0, Distance and Calories count up. Press INTENSITY   UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.   PROGRAM 2 – TARGET DISTANCE   After enter this program, the DISTANCE display shows factory default setting 3.2mph or 5.0km/h. Press INTENSITY UP/DOWN button   to adjust the target distance and press STOP/ENTER to confirm.   Press START button to start the target distance program. Distance counts down to 0, Time and Calories count up. Press INTENSITY   UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.   PROGRAM 3 – TARGET CALORIES   After enter this program, the CALORIES display shows factory default setting “50”. Press INTENSITY UP/DOWN button to adjust the   target calories and press STOPE/ENTER to confirm.   Press START button to start the target calories program. Calories counts down to 0, Time and Distance count up. Press INTENSITY   UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.   PROGRAM 4 – FAT BURNING   After enter this program, the TIME display shows factory default setting “16:00”. Press INTENSITY UP/DOWN button to adjust the   target time and press STOP/ENTER to confirm.   Press START button to start the FAT BURNING program. Time counts down to 0, Distance and Calories count up. Dot Matrix display   shows the pre-set INTENSITY and MOTION profile. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION   UP/DOWN to adjust the motion.   Fat Burn Program provides 1 to 16 one minute segments.   1st   2nd   3rd   4th   5th   13th   14th   15th   16th   TIME/zone   Segment Segment Segment Segment Segment   Segment Segment Segment Segment   ………   INTENSITY/Level   MOTION/Level   L1   1 L3   1 L7   1 L9   1 L9   1 L9   1 L7   1 L3   1 L1   1 39   COMPUTER OPERATION   PROGRAM 5 – INTERVAL INTENSITY   After enter this program, the TIME display shows “L1”. This indicates the intensity level for the intervals. Use the INTENSITY   UP/DOWN buttons to change the intensity then press STOP/ENTER button to enter to confirm.   TIME display shows factory default setting “32:00”. Press INTENSITY UP/DOWN button to adjust the target time and press   STOP/ENTER to confirm.   Press START button to start the INTERVAL INTENSITY program. Time counts down to 0, Distance and Calories count up. Dot Matrix   display shows the pre-set INTENSITY and MOTION profile. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION   UP/DOWN to adjust the motion.   This program has a maximum of 16 segments. If the program length exceeds 16 minutes the time entered will   average out over 16 segments   TIME   /zone   1st   2nd   3rd   4th   5th   6th   7th   8th   INTENSITY   /level   Segment Segment Segment Segment Segment Segment Segment Segment   LEVEL   L1   L2   L3   L4   L5   L6   L7   L8   L1   L2   L3   L4   L5   L6   L7   L8   L9   L9   L1   L2   L3   L4   L5   L6   L7   L8   L1   L2   L3   L4   L5   L6   L7   L8   L9   L9   L1   L2   L3   L4   L5   L6   L7   L8   L10   L11   L12   L13   L14   L15   L16   L10   L11   L12   L13   L14   L15   L16   L10   L11   L12   L13   L14   L15   L16   L10   L11   L12   L13   L14   L15   L16   PROGRAM 6 – INTERVAL MOTION   After enter this program, the time display shows “L1”. This indicates the intensity level for the intervals. Use the INTENSITY   UP/DOWN buttons to change the intensity then press STOP/ENTER button to confirm.   TIME display shows factory default setting “32:00”. Press INTENSITY UP/DOWN button to adjust the target time and press   STOP/ENTER to confirm.   Press START button to start the INTERVAL MOTION program. Time counts down to 0, Distance and Calories count up. Dot Matrix   display shows the pre-set INTENSITY and MOTION profile. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION   UP/DOWN to adjust the motion.   This program has a maximum of 16 segments. If the program length exceeds 16 minutes the time entered will   average out over 16 segments   TIME   /zone   1st   2nd   3rd   4th   5th   6th   7th   8th   MOTION   /level   Segment Segment Segment Segment Segment Segment Segment Segment   LEVEL   L1   L2   L3   L4   L5   L6   L7   L8   1 2 3 4 5 5 5 5 5 6 7 8 9 10   11   12   5 6 7 8 9 10   11   12   1 2 3 4 5 5 5 5 1 2 3 4 5 5 5 5 5 6 7 8 9 10   11   12   5 6 7 8 9 10   11   12   1 2 3 4 5 5 5 5 40   SMOOTH AGILE TRAINER   COMPUTER OPERATION   PROGRAM 7 – ENDURANCE   After enter this program, the TIME display shows “L1”. Press INTENSITY UP/DOWN button to adjust the workout level and press   STOP/ENTER to confirm.   TIME display shows factory default setting “32:00”. Press INTENSITY UP/DOWN button to adjust the target time and press   STOP/ENTER to confirm.   Press START button to start the ENDURANCE program. Time counts down to 0, Distance and Calories count up. Dot Matrix display   shows the pre-set INTENSITY and MOTION profile. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION   UP/DOWN to adjust the motion.   This program has a maximum of 16 segments. If the program length exceeds 16 minutes the time entered will   average out over 16 segments.   TIME   /zone   1st 2nd   3rd   4th   5th   6th   7th 8th 9th 10th 11th 12th 13th 14th 15th 16th   INTENSITY   /level   Seg. Seg. Seg. Seg.   Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg.   LEVEL   L1   L1 L1   L2 L2   L3 L3   L4 L4   L5 L5   L6 L6   L7 L7   L3   L4   L5   L6   L7   L8   L9   L3   L4   L5   L6   L7   L8   L4 L4 L5 L5 L6 L6   L5 L5 L6 L6 L7 L7   L6 L6 L7 L7 L8 L8   L7   L8   L9   L7   L9   L9   L1   L1   L2   L3   L4   L5   L6   L7   L8   L2   L8 L10 L10 L2   L9 L11 L11 L3   L3   L4   L7 L7 L8 L8 L9 L9 L10 L10 L12 L12 L4   L8 L8 L9 L9 L10 L10 L11 L11 L13 L13 L5   L9 L9 L10 L10 L11 L11 L12 L12 L14 L14 L6   L5   L6   L7   L9 L10 L10 L11 L11 L12 L12 L13 L13 L15 L15 L7   L8   L8 L8 L10 L10 L11 L11 L12 L12 L13 L13 L14 L14 L16 L16 L8   TIME   /zone   1st   2nd   3rd   4th   5th 6th 7th   8th   9th 10th 11th 12th 13th 14th 15th 16th   MOTION   /level   Seg. Seg. Seg. Seg.   Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg.   LEVEL   L1   1 2 3 4 5 6 7 8 2 3 4 5 6 7 8 9 2 3 4 5 6 7 8 9 2 3 4 5 6 7 8 9 3 4 5 6 7 8 9 3 4 5 6 7 8 9 3 4 5 6 7 8 9 4 5 6 7 8 9 4 5 6 7 8 9 4 5 6 7 8 9 5 6 5 6 5 6 6 7 1 2 3 4 5 6 7 8 1 2 3 4 5 6 7 8 L2   L3   7 7 7 8 L4   8 8 8 9 L5   9 9 9 10   11   12   12   L6   10   11   12   10   11   12   10   11   12   L7   10 10 10   L8   10 10 10 11 11 11   41   COMPUTER OPERATION   PROGRAM 8 – WATTS CONTROL   The function of Watts Control program is to allow the user to set a desired workout load (watts). The user’s workout load is controlled   automatically by increasing or decreasing the resistance as the user changes their stride cadence (RPM). The intensity will be reduced   when user increases RPM and the intensity will be increased when the user decreases the RPM.   After enter this program button then press STOP/ENTER to continue the set up procedure.   WATTS display shows factory default setting “110”. Press INTENSITY UP/DOWN button to adjust the target Watts and press   STOP/ENTER to adjust TIME.   TIME display shows factory default setting “16:00”. Press INTENSITY UP/DOWN button to adjust the target Time and press   STOP/ENTER to confirm.   Press START button to start the WATTS program. Time counts down to 0, Distance and Calories count up. Dot Matrix display shows   the pre-set INTENSITY profile. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the   motion.   PROGRAM 9 – TARGET HEART RATE CONTROL PROGRAM   The TARGET HEART RATE CONTROL program is designed to keep the user training at their chosen heart rate level to achieve the   proper workout result. A heart rate monitoring device must be used for this program. The equipment provides a standard contact   handgrip on the moving handle bar to sense the user heart beat during the workout. The user must hold the contact handgrips on the   moving handle bar constantly in order to monitor the user heart rate during the workout. A wireless chest belt transmitter is highly   recommended for this program.   IMPORTANT: The console software will calculate the user’s SAFE MAXIMUM HEART RATE based on the formula: (220pbm-   AGE). User’s are encouraged to consult with a doctor or personal Training consultant to more accurately estimate their SAFE   MAXIMUM HEART RATE in order to workout safely.   PULSE display shows the calculated TARGET HEART RATE based on the user age setting from the above step. The TARGET   HEART RATE = 85% MAXIMUM SAFE HEART RATE. Press INTENSITY UP/DOWN button to adjust the target heart rate then press   the STOP/ENTER bottom to confirm.   After adjust the TARGET HEART RATE, the TIME display shows factory default setting “32:00”. Press INTENSITY UP/DOWN button   to adjust the target time and press STOP/ENTER to confirm.   Press the START button to start the 3 minute WARM UP. The purpose of warm up program is to bring the user’s heart rate to 65% of   the MAXIMUM SAFE HEART RATE. Time counts down from “3.00” to “0:00”. Intensity Level Profile displays “WARM UP” 3 times.   During the WARM UP, if the actual heart rate is less than 65% of the user’s MAXIMUM SAFE HEART RATE, the intensity level will be   increased by 1 level every 30 seconds. If the actual heart rate reaches 65% MAXIMUM SAFE HEART RATE twice within the warm up,   the HEART RATE CONTROL program will start after finished 3minute WARM UP.   If user’s actual hear rate fails to reach 65% of MAXIMUM SAFE HEART RATE during the warm up, the user will be placed into a 2nd or   3rd (if necessary) 3 minute warm up program. If user’s actual heart rate fails to reach 65% of the MAXIMUM SAFE HEART RATE after   the 3rd 3 warm up program, the INTENSITY LEVEL PROFILE dot matrix will display “FAIL” then return to POWER ON status in 10   seconds.   Once the user successfully enters the HEART RATE CONTROL program, the computer will actively adjust the motion level and   intensity level to keep the users at the TARGET HEART RATE. If the user is consistently below the TARGET HEART RATE, the   MOTION LEVEL will increase 1 level every 30 seconds until reach LEVEL 12 and then the INTENSITY LEVEL will increase 1 level   every 30 seconds. If the user reaches and exceeds the TARGET HEART RATE, the MOTION LEVEL will decrease 1 level every 30   seconds until level 1 and then the INTENSITY LEVEL will decrease 1 level every 30 seconds. The program will continue until the time   runs out. If the user’s   heart rate continues to exceed the TARGET HEART RATE for 3 minutes, or the time counts down to “0:00”, the heart rate control   program will stop and start the 1 minute COOL DOWN function. Time counts down from “1:00” and INTENSITY LEVEL at level 1 and   MOTION LEVEL at level 1.   42   SMOOTH AGILE TRAINER   COMPUTER OPERATION   P10: CUSTOMER COURSE   When the user selects P10 CUSTOM program and press STOP/ENTER button, C1 will display and flash on the LCD. The program can   allow each user to create 5 individual custom programs and store the settings for repeated workouts. To select the program from C1 to   C5, press the INTENSITY UP/DOWN button. Press STOP/ENTER button and hold it for 3 seconds to confirm the selection and then   continues to set up.   When the users selects one custom program and enter to set up, the user comes into the INTENSITY WATT, MOTION LEVEL and   TIME setting mode. In the display the first minute is flashing. Use INTENSITY UP/DOWN button to adjust the INTENSITY WATT and   use MOTION UP/DOWN button to adjust MOTION LEVEL. Then press the STOP/ENTER button to reserve the setting and continue to   next minute setting of the program, etc.   After setting up above item, press the STOP/ENTER button and hold it for 3 seconds to confirm ,and then press START button to   activate status. The maximum workout time of each user program is 60 minutes.   Main Individual custom program   Press the START button again to begin the exercise program. The LCD display will show the INTENSITY WATT, MOTION LEVEL and   TIME status as the user set it.   Press INTENSITY UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.   The target time of the program will count down from the preset time. The DISTANCE, CALORIES display will count up from 0.   To pause the program while exercising, press the STOP/ENTER button. To quit the program, press the STOP/ENTER button twice. At   the end of the program when the target has been achieved, the computer will beep then return POWER ON status.   Heart Rate Operation   The AGILE DMT X2 comes with EKG hand pulse sensors which can be found on the handlebars. To operate pulse rate function, place   the palms of your hands over the sensors. It will take a few seconds for your pulse rate to be displayed on the console. To keep   monitoring, keep gripping the sensors, if the readings are intermittent you may not have full contact with the sensors or not enough of   your palm on the sensor. Remove your hand and place it over the sensor again.   Heart Rate Training   To maximize your results from training it is essential to monitor the intensity of your workout through your heart rate.   It is imperative that you accurately determine the target pulse rate within which to train in order that you may improve your fitness at a   safe, comfortable and sustainable level.   The following table on the next page is a rough guide to determine the level at which you should be exercising based upon your   maximum heart rate (MHR).   43   COMPUTER OPERATION   Heart Rate diagram   205   195   185   175   165   155   145   135   125   115   105   95   90   20   25   30   35   40   45   50   55   60   65   70   Age (years)   You can calculate the target-heartrate for your training as follows:   Maximum heartrate = 220 minus age   For the different trainingtargets you should train with the following percentage of your maximum heartrate:   Health/Fat Burning:   Fitness/Bodyshaping:   Performance:   65 – 75% of your max. heartrate   75 – 85% of your max. heartrate   85 - 95% of your max. heartrate   Example:   You are 25 years old and want to train for the target Fitness:   220 – 25 = 195   75% of 195 = 146,25   85% of 195 = 165,75   Your target-heartrate should be between 146 and 166 beats per minute.   This information is for your reference only. To determine your individual training intensity or in case   you should have health restrictions please consult your physician before starting exercising.   ! 44   SMOOTH AGILE TRAINER   WARRANTY   LIMITED HOME USE WARRANTY   Warranty Coverage: EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product to be free from   defects in workmanship and material, under normal use and conditions.   Period of Coverage: The Warranty on this product runs from the date of original purchase using the following schedule:   Model Name   Frame   Parts & Electronics   Labor   AGILE DMT X2   Lifetime   5 years   1 year   Labor: Smooth Fitness will reimburse for labor costs for One (1) year. Smooth Fitness reserves the right to either:   Hire and reimburse an independent service technician who will come into the home for the repair,   OR   In the event that there is not an available certified Smooth Fitness service technician, Smooth will send the part directly to the consumer and will pay   $75 US per occurrence for the labor costs of such repair. If multiple repair attempts must be made for one reported problem, Smooth will only   reimburse once per occurrence.   Smooth Fitness reserves the right to inspect damaged parts for misuse. Your Original Receipt is proof of purchase and should be kept with the   product manual. You may be required to show proof of purchase prior to warranty service being initiated.   Remedy Provided by Smooth Fitness: Smooth Fitness will provide a replacement part free of charge if a defect is found during the Warranty period.   Smooth Fitness may at its discretion, choose to provide any of following parts or repair options. In the event that a part is determined in need of   replacement, upon receipt of the part by Smooth Fitness, Smooth Fitness may send out the part by UPS ground or another such carrier directly to   the customer’s home. The customer is responsible for the cost of sending the part to Smooth Fitness.   For the 9.25X and 9.45 Model Only: This warranty covers all parts including frame, electronics and wear parts for a lifetime. If Smooth Fitness in its   sole discretion determines that the treadmill cannot or should not be repaired, it may decide to purchase the unit for the residual value in accordance   with the following: 25% of retail purchase price after 5 years, 15% after 10 years, 5% after 15 years.   Any redemption may be by repair or replacement of the affected parts and/or product at the sole discretion of Smooth Fitness, by personnel   approved by Smooth Fitness.   Parts repaired or replaced pursuant to this Warranty shall be warranted for the unexpired portion of the Warranty applying to the original product.   Any technical advice furnished before or after delivery in regard to the use or application of Smooth Fitness products is furnished without charge   and on the basis that it represents Smooth Fitness' best judgment under the circumstances but that the advice is used at your sole risk.   Procedure for Obtaining Your Remedy Under This Warranty: To obtain service on a Smooth Fitness product, call Smooth Fitness. In the instance   that service is not available in an area, Smooth Fitness, at its discretion, can either 1) find a service technician in your area to perform warranty   service, 2) have a local dealer perform warranty service, or 3) send the warranty parts to you and reimburse as described above. To help the   technician assist you, please have the following information ready:   • • • Model name or number from the cover of the manual;   Serial number located on the frame of the unit; and   The part description and the order number.   Limitations on Warranty: This Warranty will only apply to the original end user. This Warranty does not cover wear and tear (except the 9.25X   treadmill), any problems, damages or failures that are caused by accident, improper assembly, failure to observe cautionary labels on the product,   failure to operate the product correctly, power grid failures or spikes from your local electricity provider, abuse or freight damage. Smooth Fitness   does not warrant against any damage or defects that may result from repair or alterations made to the product by an unauthorized repair facility.   This Warranty shall terminate if you sell or otherwise transfer this product. This Warranty does not apply to any product shipped or handled   outside of the United States or Canada. This Warranty does not apply if the product is used as a rental product or in commercial use. Consequential   and incidental damages are not recoverable under this Warranty. (Some states do not allow   the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to you.)   THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER EXPRESS WARRANTIES. ALL IMPLIED WARRANTIES,   INCLUDING WARRANTIES OF MERCHANTABILITY OR FITNESS FOR ANY PARTICULAR PURPOSE, ARE LIMITED IN DURATION   TO ONE (1) YEAR FROM THE EFFECTIVE DATE OF THIS WARRANTY. SMOOTH FITNESS IS NOT   LIABLE FOR CONSEQUENTIAL OR INCIDENTAL DAMAGES RESULTING FROM ANY DEFECT IN PARTS NOR FOR   ANY BREACH OF EXPRESS OR IMPLIED WARRANTIES. SMOOTH FITNESS' SOLE LIABILITY UNDER THIS   WARRANTY IS LIMITED TO THE TERMS DESCRIBED IN THIS FORM. THIS WARRANTY GIVES YOU SPECIFIC LEGAL   RIGHTS, AND YOU MAY ALSO HAVE OTHER RIGHTS WHICH VARY FROM STATE TO STATE.   FORM WS-1 (rev. 08/2005)   Smooth Fitness   780 5th Ave   King of Prussia, PA 19406   Toll Free Customer Service:   1.888.800.1167   Website:   |